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Can you lose weight by cooking red beans and mung beans with big red dates without hawthorn?
Can lose weight. Red beans and mung beans are detoxification and have the characteristics of high fiber and low fat, jujube and stomach qi tonic blood and dry, drink while hot can be a lot of sweat.

The red bean itself has a diuretic effect, helps to improve edema, high carbohydrate content, can be used as daily food, note that the purple rice is more indigestible, one should not eat too much.

The mung bean contains a kind of globulin and polysaccharide, which can promote the decomposition of cholesterol into bile acids in the liver of animals, accelerate the secretion of bile salts in the bile and reduce the absorption of cholesterol in the small intestine.

Jujube is warm in nature, sweet in taste, and has the efficacy of benefiting qi, tonifying blood, strengthening the spleen and stomach, and dispelling wind, which has an ideal effect on the treatment of anaphylactic purpura, anemia, hypertension, acute and chronic hepatitis and cirrhosis patients with elevated serum aminotransferases, as well as preventing blood transfusion reactions.

Jujube contains triterpenoids and cyclic adenosine diphosphate, has strong cancer inhibition, anti-allergic effect; date contains anti-fatigue effect of substances, can enhance human endurance; date also has to alleviate the effect of toxic substances on the liver damage; date in the flavonoids, has a calming effect on lowering blood pressure. Red beans are rich in vitamin B1, B2, protein and a variety of minerals, blood, diuretic, swelling, promote heart activation and other effects. In addition, its fiber helps to excrete body salt, fat and other waste, in the thin legs have a great effect.