heat
The first step is to apply a hot towel to the chest. When raising milk, twist a dry hot towel and apply it to the breast to expose the nipple in the middle to avoid burns.
massage
The second step is massage after hot compress. Hold one breast with both hands and massage from breast to nipple to promote milk outflow.
Manual breast pump
Manual breast pump is the third step. Using breast pump can create a vacuum space and make milk secretion stable.
Rice wine and shrimp soup
Yellow rice wine and shrimp soup can be used when the milk is insufficient in the second month, which is suitable for people with postpartum weakness and insufficient milk.
Eggs and sesame powder
Eating eggs, sesame powder and black sesame porridge will contribute to the growth of milk. Children can't eat enough without milk. At this time, mother can drink more nutritious soup, which will help to increase milk. If there is more milk, the child will naturally be full.