"The calories of fried chicken will be different according to the parts of fried chicken, for example, fried chicken thighs, because there is chicken skin and subcutaneous fat on the thighs, the calories are higher, and the calories of a 120g fried chicken thighs are about 313 calories, while fried chicken fillets, because they are mainly chicken breasts, contain less fat and mainly proteins, have less calories, and the calories are about 224 per 100g. Calories per 100g. Chicken wings, because they also contain a lot of fatty tissue, have about 202 calories per 100g.
The calorie content of puffs (based on 100g of edible portion) is 245 calories (1,025 kilojoules), which is a moderate unit calorie content.
The calories per 100 grams of Puffs account for about 10% of the total daily calorie intake recommended by the Chinese Nutrition Society for the average adult to stay healthy.