A banana 100 calories, equivalent to half a bowl of rice. Can't eat more. Eating bananas at the right time is beneficial to defecation, and can also be used in beauty beauty. Bananas are best eaten between 30 minutes and 60 minutes after meals. At 4 pm, people will feel a little hungry. Eating bananas can replenish energy, and you won't overeat at at dinner, which will help you lose weight. Morning 10 is also a good time to eat bananas. People who often eat bananas in front of the computer can prevent radiation and be healthier.

If you want to gain more authoritative knowledge of medical beauty, you need lemon to love beauty.