[Formula] 500 grams of fresh Lycium barbarum leaves, fascia removed and washed sheep kidney 1 pair.

[Operation] Both of them were washed and chopped, and 250g of rice was added with appropriate amount of water, which was simmered with low fire to make porridge, which was eaten separately. Add onion and ginger to taste before eating.

[Efficacy] Regular consumption can tonify kidney, and it is suitable for treating kidney deficiency or senile lumbago and knee pain, heel pain and other diseases.

(2) Boiled pig tails with fennel.

[Formula] Pepper 1 2g, anise10g, pig tail1strip.

[Operation] Pig tail 1 strip (unhairing, washing and cutting into sections), appropriate amount of pepper, anise and water, and cooking soup and seasoning clothes.

[Efficacy] Cold-dampness type lumbar muscle strain, characterized by low back pain, cold in rainy days or aggravation after fatigue, aversion to warmth and cold, fatigue, inability to stand upright, poor activity, white and slippery fur and thin pulse.

(3) Eucommia ulmoides Dog Ridge Decoction

[Formula] 20 grams of Eucommia ulmoides Oliv., 0/5 grams of Rhizoma Cibotii/kloc-,0/5 grams of Polygonatum sibiricum, 30 grams of Spatholobus suberectus, and 0/0 of pig sacrum.

[Operation] The ingredients are fried in the pot for a long time, and the soup is flavored to eat meat. Daily 1 time, continuous administration 1 day is1course of treatment.

[Efficacy] Indications: Lumbar muscle strain due to deficiency of both liver and kidney, with symptoms of recurrent low back pain, sometimes light and sometimes heavy, and relieved after rest; I like to beat my waist with my hands, numbness in my hands and feet, tinnitus, dry mouth and throat, red tongue, white fur and thin pulse.