material
condiment
Thirteen spices, pepper oil, soy sauce, cooking wine, monosodium glutamate, egg white.
working methods
1, minced meat;
2. Chop the onion and ginger for later use;
3. Prepare the seasoning and start to season the meat stuffing. First put egg white, cooking wine, soy sauce, thirteen spices, monosodium glutamate and so on.
4. Add onion and ginger, and then start filling.
5, the meat stuffing is adjusted, and the dumpling stuffing can be adjusted after a while.
6. Pickled beef stuffing is ready.
7. Peel and wash the white radish.
8. Wipe the white radish into silk with an eraser, then chop it into small pieces with a knife and put it in a basin for later use.
9. Cut the prepared green onions into sections and chop them for later use.
10, put white radish in boiling water, fry until cooked, take it out after boiling, and soak it in cold water. Then water the white radish. At this time, all the materials for making dumpling stuffing are ready.
1 1. Put the beef stuffing on the white radish and green onion, and pour some red pepper oil on it.
12, after adding various seasonings, stir evenly.
beef
Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is suitable for people who are growing and recuperating after surgery and illness, supplementing blood loss and repairing tissues. Eating beef in cold winter has the function of warming the stomach and is a good tonic in cold winter. Chinese medicine believes that beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva. Suitable for people with stagnation of qi, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.
Small carrot
Radish has high nutritional value and is rich in carbohydrates and vitamins, among which the content of vitamin C is 8~ 10 times higher than that of pear. Radish does not contain oxalic acid, which not only does not combine with calcium in food, but is more conducive to the absorption of calcium. Studies have shown that fiber lignin contained in radish has a strong anti-cancer effect, and the effect is better when eaten raw. Children are afraid of spicy food, so it is best for them to choose carrots with green color, plenty of water, light spicy taste and heavy sweetness.