Amaranth is a very common weed in the field, the vitality is extremely tenacious, both drought-resistant and flood-resistant, for many farmers and friends, amaranth is very difficult to remove the weed, even if sprayed with herbs, may also be back from the dead.

But amaranth has a very high medicinal value, often use amaranth to boil water to drink on the body is also a great benefit, we have not tried in the usual?

1, anti-cancer

Amaranth contains trace elements selenium, selenium in recent years because of excellent anti-cancer, by all walks of life of the people's pursuit, often drink amaranth boiled water can inhibit chemical carcinogens caused by cancer, and amaranth is rich in vitamin E, vitamin E can reduce the carcinogenicity of the chemical agents to prevent cells affected by radioactive elements of cell cancer. cells from becoming cancerous under the influence of radioactive elements.

2, sterilization and anti-inflammatory

Amaranth has the reputation of "natural antibiotic" because of its anti-inflammatory and bactericidal effect, drinking amaranth boiled water can also help to prevent diseases, for example, diarrhea caused by Escherichia coli bacteria, drink some amaranth water can be a good treatment. .

3, reduce blood sugar

Amaranth water can inhibit the secretion of adrenaline in the body, adrenaline secretion can promote the secretion of insulin, regulating the process of sugar metabolism within the body, so as to reduce the concentration of blood glucose, diabetic patients can often use the amaranth to boil water to assist in the treatment of diabetes.

4, reduce blood pressure

Amaranth is rich in potassium salts, potassium salts have the effect of lowering blood pressure, and even the potassium ions can be used directly for the prevention and treatment of cardiovascular disease, often drink amaranth boiled water can protect the elasticity of blood vessels, reduce high blood pressure and the chance of stroke.

5, prevention of cardiovascular disease

Amaranth contains a kind of omega-3 fatty acid substances, omega-3 fatty acid can inhibit the absorption of bile solid acid in the body, thus reducing the concentration of cholesterol in the blood, often drink amaranth boiled water can It can improve the toughness of blood vessels, which is very helpful for the prevention and treatment of cardiovascular diseases.

6, protect the heart

Amaranth contains a lot of fatty acids, fatty acids can slow down the body of cholesterol and other substances that are not conducive to human health, and often drink water boiled with amaranth can prevent platelet clumping and thrombosis, thus protecting the heart and preventing the occurrence of heart disease.

1, weak spleen and stomach people forbidden to eat

Because the amaranth belongs to the cold nature of the food, the spleen and stomach weak, abdominal cold people, if consumed, easy to increase the body's burden, causing diarrhea aggravation.

2, pregnant women are forbidden to eat

Amaranth is cold in nature, and it has a stimulating effect on the uterus, which can make the uterus smooth muscle contraction, so pregnant women should not consume amaranth.

3, amaranth do not eat with cucumber

Because amaranth will destroy the vitamin C in cucumber, reduce the nutritional value of food.

The consequences of eating more amaranth is diarrhea, amaranth is cold, eat too much intestinal slippery gas is very heavy, intestinal contents are very easy to discharge, and some of their own physique cold crowd ate too much cold amaranth, it is easy to appear diarrhea. At this time, you can drink some warm perilla onion white water and antidiarrheal medicine to relieve the diarrhea.

The cold nature of amaranth, eat too much will affect the physical condition of the consumer, resulting in increased urine, cold body, it is easy to catch a cold and flu, and also reduce the function of the spleen and stomach, affecting the ability to absorb. At this time you need to do a good job of keeping warm, drink some hot water, eat some warm food, you can also use peppercorns, ginger and other ingredients to soak your feet, to remove the cold air.

Conclusion: Do you like to eat amaranth in normal times? What else do you know about the delicious practice of amaranth? Why don't you share it in the comment section below?