Making method of ginger soup
Making ginger soup is very simple, just a few simple steps. Here are the steps to make ginger soup:
Materials:
Ginger:100g
Water: 1000 ml
Brown sugar: right amount
Steps:
Wash ginger and cut into thin slices or filaments.
Put the cut ginger into the pot and add 1000 ml of water.
Put the pot on the fire to boil.
Reduce the heat and continue to cook 15-20 minutes.
Add appropriate amount of brown sugar according to taste and stir well.
Turn off the fire, pour into the cup and serve.
Matters needing attention in ginger soup
Although ginger soup has many benefits, we should also pay attention to the following points when making ginger soup:
1. Consumption
Although ginger soup has many benefits, it needs to be eaten in moderation. Excessive consumption of ginger soup may cause stomach discomfort, nausea and dizziness. The amount of ginger soup should not exceed 200ml each time.
Step 2 instruct
Although ginger soup has many benefits, it is not suitable for everyone. For example, patients with stomach diseases such as gastric ulcer and gastritis, drinking ginger soup may cause stomach discomfort. So it's best to consult a doctor before eating ginger soup.
Mixed ingredients
The ingredients of ginger soup can be adjusted according to personal taste, such as adding honey, lemon juice and other herbs. However, when choosing ingredients, we also need to pay attention to whether it will have adverse reactions with ginger soup.