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Today I'm going to share with you the delicious Bean and Potato Sticks.

Have you ever felt that sometimes vegetarian dishes are better than meat dishes when they are done well?

But the best thing you can do to make a vegetarian dish tasty is to pass it through the oil. There are a lot of vegetables, originally mediocre, but after the oil, the flavor will immediately become extraordinary.

Potatoes and beans are the so-called best of these.

The oil content is increased though. Will not be good in the use of vegetable oil, every once in a while to eat, the impact is not too big. You can take care of this degree, you can. In doing so, we can enjoy the pleasure that food brings us, but will not cause harm to the body.

Today we are going to do is the most typical over the oil dishes, vegetarian dishes in the "fighter", very delicious! The production method is not difficult, we just follow my detailed steps to do, absolutely not overturned. If you also like the practice of this dish, you can collect, and pay attention to my oh!

Bean curd potato strips

Required materials: potatoes, bean curd, cooking oil, ginger, garlic, scallions, PI County bean paste, soy sauce, oyster sauce, pepper, five-spice powder, sesame seeds, salt, chicken essence

Making method is as follows:

1. First of all, prepare 3 potatoes of the right size; and then prepare some bean curd. (Today's use of snake beans, meat is more tender)

2. Bean curd picked into the appropriate long section, washed with water and water control dry; potatoes first peeled, and then cut into a thicker long, with water to wash the surface of the starch, to prevent discoloration; and then ready onion, garlic, ginger chopped, in addition to the preparation of a moderate amount of Pixian Douban sauce.

3. Prepare a pot, pour a sufficient amount of cooking oil in the pot, and so the oil temperature rises, the beans into the pot to fry for about 2 minutes, and so the beans fried to the surface of the slightly wrinkled, and then control the oil out.

4. Put the potato strips into the pot and fry them as well, as they are thicker, so you need to pay attention when frying. First turn on high heat to dry out the skin, then turn down the heat and fry the potato strips. Once the inside is completely softened, you can serve them.

5. Pour out the excess oil in the wok, leaving only some residual oil, then add the prepared seasonings, stir fry the aroma, then add the fried potatoes and beans in turn.

6. Then add some soy sauce, oyster sauce, pepper, five-spice powder to the pot, and then add the right amount of water, stir-fry all the ingredients evenly, and then cook for a while.

7. Wait until the soup dries up, add a handful of sesame seeds, and then add an appropriate amount of salt and chicken essence, stir fry evenly.

8. Finally the fried vegetables out of the pan, plate can be.

A super rice vegetarian beans and potatoes, finished!

Tips: If you like the dry flavor of the texture, do not add water to cook, pour potatoes, beans, directly after the seasoning, stir fry out of the pot can be.

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