Materials used:

Chestnuts, sugar, oil.

Method:

Wash the chestnuts, drain them and make a cut with a knife. Put the chestnuts in a large bowl, add a small spoonful of oil and mix well so that each chestnut is coated with cooking oil.

Preheat the oven in advance and roast the chestnuts, slit side up, at 200 degrees for 25 minutes. While the chestnuts are roasting, prepare a small saucepan, add the right amount of sugar and simmer to make a thicker sugar water.

After the chestnuts are roasted, remove them from the oven and brush the open surface of the chestnuts with a layer of sugar water. Continue to roast in the oven for another 10 minutes, remove, this simple oven version of fried chestnuts is ready.

Tips:

Chestnuts in the cut mouth, try not to be too hard, with a knife gently scratch can be, will naturally open a good-looking mouth.

Chestnuts are rich in vitamin C, can maintain the normal function of teeth, bones, blood vessels and muscles, can prevent and treat osteoporosis, lumbar and leg weakness, tendon pain, fatigue, etc., to slow down the aging of the human body, is the ideal health care for the elderly fruit. Chestnut is a high carbohydrate content of dried fruit varieties, can supply the body with more calories, and can help fat metabolism, with the benefit of qi and spleen, thick complementary gastrointestinal role.