Peppermint, green tea with drink is the most respected way to refreshment.　Peppermint, green tea can calm nervousness, refreshing and relieve depression, cough, relieve colds and headaches, appetizing and digestive, can eliminate flatulence or indigestion to soothe the throat discomfort, helps to open the stomach, digestion, and can ease stomach pain and headache, and promote metabolism, eliminate bad breath, alcohol and sobering up; have to enhance the physical strength, calming effect, and to help digestion, is suitable for mixing in a variety of herbal teas. Can prevent bad breath. Strengthens the stomach and aids digestion, drives away wind and evil spirits, and cures headaches. Enhance resistance, nausea, headache.

Tea contains biochemical components closely related to human health, tea not only has a refreshing and refreshing, clearing heat and summer heat, eliminating food and phlegm, go greasy and lose weight, clearing the mind in addition to the annoyance, detoxification and sobering up the alcohol, thirst, lowering the fire and bright eyes, dysentery and dehumidification, and other pharmacological effects, but also modern diseases, such as radiation sickness, cardiovascular and cerebral vascular disease, cancer, and other diseases, there are some pharmacological efficacy. Tea has pharmacological effects of the main components are tea polyphenols, caffeine, lipopolysaccharide, theanine and so on.

Peppermint has both medical and edible functions. Every 100 grams of dried peppermint contains 9.6 grams of water, 6.8 grams of protein and 31.1 grams of fiber, and can provide 870.7 kilojoules of heat. Mentha piperita is a commonly used Chinese medicine in China, and the whole herb can be used as medicine to treat colds, fever, sore throat, headache, eye pain, muscle pain, skin rashes and itching, measles, etc. In addition, it is also effective in carbuncle, gangrene, scabies, ringworm, and lacquer sores. Peppermint contains menthol, a substance that freshens the breath and has a variety of medicinal properties, relieves abdominal pain, gallbladder problems such as cramps, and has antiseptic and bactericidal, diuretic, phlegmolytic, stomachic and digestive properties. Consumption of peppermint in large quantities can lead to insomnia, but in small doses it helps with sleep.

Mint Green Tea

Main Ingredients Mint leaves 25g Green Tea leaves 10g

Supplementary Ingredients Fresh water in moderation

1. Prepare the ingredients: mint leaves as well as green tea leaves.

2. Soak the green tea leaves in warm water.

3. Mint leaves will be stalks removed and washed.

4. first mint leaves into the pot

5. and then into the pot gall bladder (separated from the tea dregs of the use of tea) poured into the tea.

6. Fill with boiling water.

7. Steep for a few moments and pour into a cup.

Precautions

1, yin deficiency and blood dryness, liver yang partial hyperactivity, table deficiency sweating people avoid taking mint leaves.

2, women during pregnancy should be avoided. And because of the mint has inhibited the role of milk secretion, so breastfeeding women should not be used; and because of the mint aroma of pungent dispersal of the reason, so the lung deficiency cough, Yin deficiency fever sweating patients should also be used with caution. In addition, the composition of mint is easy to heat and volatilization failure, so it is appropriate to put in the water after rolling. It also has the effect of waking up the brain and stimulating the mind, so it is not advisable to drink too much of it in the evening to avoid sleep disturbances.