The calorie of vegetables is a list drawn or listed according to the energy contained in a unit quantity (such as100g), which is convenient for reference in diet and health care. Different foods produce different energy. For patients with obesity, diabetes, hypertension and other chronic diseases, controlling the energy intake of the body every day is a way to alleviate their own diseases. So, how many calories do common vegetables have? What are the calories of various vegetables?

asparagus

Alias: dew bamboo shoots, asparagus, reed tips and asparagus.

Calories: 19 calories

radish

Alias: radish, radish root, radish, radish, radish white, aster, celery, radish mortar, purple cabbage, vegetable head.

Calorie content: 2 1 calorie

carrot

Alias: carrot, yellow radish, golden bamboo shoot, clove radish, red radish, carrot, yellow root, coriander, medicinal radish and red coral.

Calories: 37 calories

Chinese yam

Alias: Dioscorea opposita, sweet potato, potato, grass extension, potato medicine and potato.

Calories: 56 calories

lotus root

Alias: lotus root, lotus root, lotus root and lotus flower.

Calories: 70 calories

water chestnut

Alias: horseshoe, chestnut

Calories: 59 calories

taro

Alias: taro, taro, taro, taro

Calories: 79 calories

onion

Alias: onion, jade onion, onion, onion, ball onion, onion

Calories: 39 calories

Mustard head

Alias: kohlrabi, watercress, turnip, mustard, mustard knot.

Calories: 33 calories

Chinese cabbage

Alias: Chinese cabbage

Calories: 17 calories

pak choi

Alias: green vegetables, oil cabbage, cabbage seedlings

Calories: 15 calories

spinach

Alias: spinach, red root, Persian grass, parrot, mouse root and horn.

Calories: 24 calories

oil seed rape

Alias: Brassica campestris, Brassica campestris and Brassica campestris.

Calories: 23 calories

celery

Alias: celery, celery, celery, celery, cattail.

Calories: 14 calories

lettuce

Alias: Lettuce for Leaves, Goose Cabbage, Lettuce Cabbage, and Matai Cabbage.

Calories: 15 calories

kohlrabi

Alias: Zaobai, Cabbage, Scallop, Caulis Brassicae Capitatae, Kale, Solanum melongena, and Tamarind.

Calories: 30 calories

Leaf?lettuce??

Alias: naked oats, bitter vegetables, beef and lettuce.

Calories: 15 calories

asparagus lettuce

Alias: lettuce, spring vegetables, raw bamboo shoots, cauliflower, stem lettuce, green bamboo shoots, lettuce and fragrant horse bamboo shoots.

Calories: 14 calories

mater convolvulus

Alias: rattan vegetable, Ipomoea aquatica, Ipomoea aquatica, Tongxin vegetable, Heartless vegetable, Urn vegetable, Empty cabbage, Bamboo leaf vegetable.

Calories: 20 calories

Amaranth (purple)

Alias: red amaranth, sunflower, winter amaranth, wild amaranth, red amaranth

Calorie content: 3 1 calorie

cabbage mustard

Alias: cabbage, cabbage

Calories: 19 calories

Malabar spinach

Alias: sunflower, watercress, bean curd, soup, dew, carmine, purple corner leaf, begonia.

Calories: 20 calories

Chinese chives

Alias: aphrodisiac grass, yang-driving grass, evergreen grass, and yang-rising grass.

Calories: 18 calories

hotbed chives

Alias: leek bud

Calories: 22 calories

cabbage

Alias: cabbage, cabbage, cabbage, cabbage, lotus white, pimple white, kohlrabi, cabbage, cabbage, and western blue.

Calories: 17 calories

wild rice stem

Alias: Zizania latifolia, Zizania latifolia, Zizania latifolia, Zizania latifolia, Zizania latifolia, Zizania latifolia, Zizania latifolia, Zizania latifolia, Zizania latifolia and Green Festival.

Calories: 23 calories

beansprots

Alias: Qiaoya, Bean Sprouting, Ruyi, Pincai, Yinya, Yinzhen, Yinmiao and Bud Heart.

Calories: 13 calories

soybean sprout

Alias: bean sprouts, clear water bean sprouts

Calories: 44 calories

Garlic moss

Alias: young garlic, garlic, green garlic

Calories: 6 1 calorie

garlic leaves/shoots

Alias: garlic sprout

Calories: 30 calories

coriander

Alias: Coriander, Coriander, Hu Cai, Xianglan, Tianxing, Yuanlan and Hulai.

Calorie content: 3 1 calorie

bamboo shoots

Alias: bamboo shoot, hairy bamboo shoot, bamboo bud and bamboo sprout.

Calories: 19 calories

Chinese toon

Alias: Toona sinensis bud, Toona sinensis head, Toona sinensis tip, Toona sinensis leaf and Toona sinensis tip.

Calories: 47 calories

edible tender leaves of brakes

Alias: leading dish, ruyi dish, boxing dish, shangshanzhi, ruyi dish and wunuo.

Calories: 39 calories

crown daisy

Alias: Artemisia stem, Artemisia selengensis, Artemisia selengensis, chrysanthemum, bamboo shoots, lettuce, spring chrysanthemum, wife-beating cabbage, wormwood, corolla chrysanthemum.

Calorie content: 2 1 calorie

Watercress

Alias: watercress, watercress, watercress

Calories: 17 calories

pea

Alias: Hui Dou, Xue Dou, Han Dou, Mai Dou, Bi Dou and Liu Dou.

Calories: 105 calories

Sautéed Green Beans

Alias: kidney beans, beans, white rice beans, lentils, dragon claw beans, kidney beans, white beans and secondary beans.

Calories: 28 calories

Eggplant (purple skin, long)

Alias: luosu, eggplant and melon

Calories: 19 calories

green pepper

Alias: green persimmon pepper, vegetable pepper, sweet pepper, green pepper and sea pepper.

Calories: 22 calories

cauliflower

Alias: cauliflower, cauliflower, cauliflower, cauliflower, cauliflower, cabbage, cabbage.

Calories: 24 calories

water shield

Alias: water chestnut, lake cabbage, water sunflower, dew sunflower, water chestnut, water lotus leaf, flower case cabbage

Calories: 20 calories

snow pea

Alias: soft pod pea, pod pea, sweet bean, lotus seed bean, round bean, green spot, wheat bean and vegetable pea.

Calories: 27 calories

broccoli

Alias: cauliflower, broccoli

Calories: 33 calories

tomato

Alias: tomatoes, persimmons, peaches, plums, kumquat, persimmons, June persimmons, sea peppers and preserved fruits.

Calories: 1 1 calories

day lily

Alias: day lily, forget worry, suitable for men, golden cabbage, southern cuisine, day lily.

Calories: 199 calories

cucumber

Alias: Cucurbita pepo, Cucurbita pepo, Cucurbita pepo.

Calories: 15 calories

wax gourd

Alias: white melon, water melon, ganoderma lucidum, pillow melon, pugua, white wax gourd, east melon

Calories: 8 calories

bitter gourd

Alias: cold melon, bitter melon, brocade litchi, bitter grape

Calories: 19 calories

loofah

Alias: luffa, Tianluo, honeydew melon, Bugua, Tiandiaogua, Pure Sunflower, Inverted Sunflower, Water Melon, Floccup Melon, Cuckoo Melon, Mangua and Miangua.

Calories: 20 calories

pumpkin

Alias: wheat melon, pumpkin, pumpkin, golden melon, fugua, rice melon, wogua, Chinese pumpkin.

Calories: 22 calories

zucchini

Alias: stirred pumpkin, white pumpkin

Calories: 18 calories

Chayote

Alias: Banggua, Cuisine Pear, Falcon Melon, An Pumpkin, Cuisine Pear, Shougua, Hezhang Melon and Wannian Melon.

Calories: 16 calories

broad bean

Alias: Hudou, Xiadou, Podocarpus, Nandou, Equisetum, Fodou, Chuandou and Japanese Bean.

Calories: 104 calories

cowpea

Alias: carob, cowpea, cowpea, wampee.

Calories: 29 calories

ginger

Alias: ginger, turmeric, and ginger.

Calorie content: 4 1 calorie

Welsh onion

Alias: onion, green onion, four-season onion, and vegetable.

Calories: 23 calories

garlic

Alias: garlic, garlic head, Hu garlic, Hu, Du garlic, Du garlic.

Calories: 126 calories

Pepper (red, sharp and dried)

Alias: Chili, chili pepper, Red Pepper.

Calories: 2 12 calories

Water celery

Alias: cress, celery, celery, celery.

Calories: 1 1 calories

shepherd's purse

Alias: nursing grass, Qian Cai, Jing Chang Cao, Di Mi Cai, Coriander, Di Cai, Ji Xin Cai, Ling Jiao Cai, Ji Jiao Cai, Ji Cai, Ling Jiao Cai.

Calories: 27 calories

bottle gourd

Calories: 15 calories

Alias: gourd, long melon, pugua, night flower, big gourd

water caltrop

Calories: 98 calories

Alias: water chestnut

arrowhead

Alias: Ji, Wu Yu and Bai Di Guo.

Calories: 94 calories

Chinese Cabbage (Xiaobaikou)

Alias: yellow sprouts, cabbage, shepherd's purse

Calories: 14 calories

Chinese cabbage (green mouth)

Alias: yellow sprouts, cabbage, shepherd's purse

Calories: 15 calories

Black vegetable

Alias: Wuta Cuisine, Crashed Cuisine, Taikoo Cuisine, Tacai Cuisine and Collapsed Cuisine.

Calories: 25 calories

Youcaitai

Alias: Brassica campestris, cold vegetables, Brassica campestris, Brassica campestris, Brassica campestris, Brassica campestris.

Calories: 20 calories

Hongcaitai

Alias: purple cabbage, red cabbage and red oil cabbage.

Calorie content: 4 1 calorie

leaf mustard

Alias: potherb mustard, mustard, mustard, mustard, mustard, mustard.

Calories: 24 calories

Amaranth (green)

Alias: Amaranthus spinosus, Amaranthus tricolor, Amaranthus tricolor, Amaranthus continentalis, Amaranthus Qing Xiang, Amaranthus spinosus and Amaranthus oryzae.

Calories: 25 calories

Niupicai

Alias: Genda cuisine, Thick-skinned cuisine, Guangcai and Guanda cuisine.

Calories: 14 calories

fennel

Alias: shredded cabbage, fennel, fennel

Calories: 24 calories

Kalimeris indica

Alias: purple chrysanthemum, chrysanthemum in front of the stage, Malantou, Japanese knotweed, Malanju, loach string, red cauliflower, roadside chrysanthemum, wedelia.

Calories: 25 calories

Day lily (dried)

Alias: day lily, forget worry, suitable for men, golden cabbage, southern cuisine, day lily.

Calories: 199 calories

Radish tassel (radish)

Alias: radish leaf, radish leaf

Calories: 20 calories

carrot

Alias: big carrot, northeast carrot

Calories: 20 calories

summer radish

Alias: crisp radish

Calories: 20 calories

white radish

Alias: Laifu, Radish

Calorie content: 2 1 calorie

Jerusalem artichoke

Alias: Guizijiang, Jerusalem Artichoke

Calories: 56 calories

beet root

Alias: sugar radish, beet head, red cabbage head, root beet, laver head

Calories: 75 calories

spring bamboo shoot

Alias: bamboo shoot, bamboo shoot, bamboo sprout, bamboo bud, raw bamboo shoot

Calories: 20 calories

winter bamboo shoots

Alias: bamboo shoot, bamboo sprout, bamboo bud and raw bamboo shoot.

Calories: 40 calories

dried slices of tender bamboo shoots

Alias: Nanshen

Calories: 43 calories

green soybean

Alias: branch beans, vegetable soybeans

Calories: 123 calories

Pea seedling

Alias: cold bean sprouts, bean sprouts

Calories: 34 calories

Eggplant (green skin)

Alias: luosu, eggplant and melon

Calories: 25 calories

Pepper (green, sharp)

Alias: pepper, sea pepper

Calories: 23 calories

chili

Alias: pepper, Qin pepper, sea pepper, spicy eggplant

Calories: 32 calories

gumbo

Alias: okra, croissant, coffee Huang Kui, Solanum nigrum.

Calories: 37 calories

spring onion

Alias: chives, scallions, and fire onions.

Calories: 24 calories

Sour cabbage

Alias: sauerkraut

Calories: 14 calories

alfalfa

Alias: cauliflower, grass head

Calories: 60 calories

celery

Alias: celery, celery

Calories: 12 calories

kidney bean

Alias: kidney bean, flower bean

Calories: 25 calories

Garlic

Alias: wild garlic, wild onion

Calories: 30 calories

chinese mallow

Calories: 30 calories

Alias: winter amaranth, sunflower, winter sunflower

Bamboo leaf vegetable

Calories: 32 calories

Alias: Lophatherum gracile, Gynostemma pentaphyllum, Commelina communis

Wild amaranth

Calories: 59 calories

Alias: fake amaranth, soil amaranth, thorn amaranth, wild amaranth, wild amaranth.

Wild leek

Alias: Allium tuberosum

Calories: 35 calories

prantt onion herb

Alias: Allium mongolicum Regel, Wheat Onion

Calories: 33 calories

Pinch badly

Alias: cornflower, bezoar grass

Calories: 89 calories

affine cudweed

Alias: Herba Saxifragae, Tian Ai, Herba Saxifragae, cold food, Miscanthus bungeana, Daqu grass, and Zhuifeng.

Calories: 45 calories

beach wormwood

Alias: Artemisia selengensis, Artemisia argyi, Artemisia selengensis, Artemisia selengensis, Artemisia sphaerocephala, Artemisia sphaerocephala.

Calories: 57 calories

Pucai

Alias: Pusun, Puer Root, Pueraria, Typha Typha, Ganpu and Zizania latifolia.

Calories: 12 calories

tender ginger

Alias: tender ginger, fresh ginger bud

Calories: 19 calories

Beet leaf

Alias: cowhide vegetable, light vegetable

Calories: 19 calories

bell pepper

Alias: Lantern Pepper, Colored Pepper and Sweet Pepper

Calories: 22 calories

kudzu (vine)

Alias: Kochia, Pueraria lobata

Calories: 145 calories

Sweet potato leaves

Alias: sweet potato leaves, sweet potato leaves, sweet potato leaves and sweet potato leaves.

Calories: 58 calories

Chinese cabbage patch

Alias: Chinese flowering cabbage, Chinese flowering cabbage

Calories: 25 calories

verdant

Alias: Four Seasons Onion, Vegetable Onion

Calories: 33 calories

Gourd strips (dried)

Alias: dry ladle

Calories: 2 19 calories.

Qiaocai

Alias: wild buckwheat

Calories: 1 1 calories

Chinese cabbage (white stalk)

Alias: Shao Cai, Huang Ya Bai, Huang Ya Cai, Tianjin Cabbage, Shandong Cabbage.

Calorie content: 2 1 calorie

Zucchini

Alias: hairy melon

Calories: 12 calories

snake melon

Alias: raw melon, more melon, slightly melon and white melon.

Calories: 18 calories

Ground bamboo shoots

Alias: Digu Niu, Miao Ye of Sweet Potato, Yintiao Cai, Stachys sieboldii, Diou, Mannan, Eupatorium adenophorum and Radix Glehniae.

Calories: 60 calories

Mustard (big leaf)

Alias: Gaicai

Calories: 14 calories

Mustard (small leaf)

Alias: mustard.

Calories: 24 calories

Eggplant (round)

Alias: luosu, eggplant and melon

Calories: 28 calories

aubergine

Alias: luosu, eggplant and melon

Calorie content: 2 1 calorie

Wandoujian

Alias: pea seedling, long beard pea seedling

Calories: 223 calories

kidney bean

Alias: moon dish, moth-eyebrow bean, eyebrow bean, hedgerow bean, magpie bean, southern lentil, cold-yan bean, sheep's eye bean, swollen skin bean, tea bean, southern bean, small bean, tree bean and rattan bean.

Calories: 37 calories

Cherry tomato

Alias: grape tomato, small tomatoes, and cherry tomatoes.

Calories: 22 calories

Guagua

Alias: long gourd, flat cattail, gourd, pugua, cucumber, gourd, gourd, night flower, long melon.

Calories: 15 calories

sword bean

Alias: concanavalis, concanavalis, concanavalis.

Calories: 36 calories

lily

Alias: Qiangshu, Fanjiu, Shandan, Daoxian, Chongmai, Atrium, Molo, Heavy Box, Zhongfenghua, Lily Garlic, Master Garlic, Garlic Brain Potato, and Night Flower.

Calories: 162 calories