Gastric ulcer is a relatively common stomach disease that can cause many adverse effects on health. It requires timely treatment and good care. So what foods should not be eaten with gastric ulcer? What should people with gastric ulcers not eat? There are many foods that cannot be eaten with gastric ulcer. Let’s learn more about the specific contents and what you need to pay attention to.

1. Hard and rough foods

People with gastric ulcers cannot eat hard foods such as peanuts, melon seeds, and walnuts. These foods are too hard and will easily rub the ulcer surface. Aggravating pain; in addition, these foods are not easy to digest, and the gastric mucosa will inevitably increase gastric acid secretion, which will aggravate the onset of gastric ulcers.

2. Gas-producing foods

Patients with gastric ulcers should avoid eating gas-producing foods such as beans (such as soybeans, soybeans, and broad beans), sweet potatoes, and taro. Causes gastrointestinal dilation, thereby aggravating pain in the affected area.

3. Spicy foods

Chili, pepper, curry, vinegar, sauerkraut, coffee, and alcohol will directly irritate the ulcer surface and induce pain. They will also irritate the gastric mucosa, increasing the The acidity of gastric juice aggravates the onset of ulcer symptoms, so these spicy and irritating foods should be avoided by patients with gastric ulcers.

4. Overcooled or overheated food

Overheated food entering the stomach will cause blood vessels to dilate and easily induce ulcer bleeding; overcooled food can easily cause gastric muscle spasm. Vasoconstriction aggravates pain and indigestion. Therefore, patients with gastric ulcers should avoid all kinds of cold drinks, cold dishes, hot soups, beverages, etc.

5. Tea

The caffeine contained in tea is a factor that causes gastric ulcer. Drinking tea by patients with gastric ulcer will stimulate the secretion of gastric juice and aggravate the damage of gastric acid to the ulcer wound. erosion, leading to aggravation of the condition. Therefore, patients with gastric ulcer should avoid drinking tea.

6. How to prevent gastric ulcer

1. To enhance nutrition, you should choose foods that are easy to digest, contain enough calories, and are rich in protein and vitamins. Such as porridge, thin noodles, soft rice, soy milk, tofu and soy products; foods rich in vitamins A, B and C, such as fresh vegetables and fruits. These foods can enhance the body's resistance in patients with gastric ulcers, help repair damaged tissue and promote ulcer healing. Patients with gastric ulcers who have a lot of pantothenic acid should use less milk.

2. Limit food with excessive residue. Avoid fried and deep-fried foods, as well as celery, leeks, bean sprouts, ham, bacon, dried fish and various whole grains that contain more crude fiber. These foods are not only rough and difficult to digest, but also cause a large amount of gastric juice secretion in patients with gastric ulcers, increasing the burden on the stomach.

3. Do not eat irritating foods. Do not eat foods that stimulate gastric acid secretion, such as broth, raw onions, raw garlic, concentrated juice, coffee, wine, strong tea, etc., as well as foods that are too sweet or too sweet. Foods that are sour, overly salty, overheated, raw, cold, hard, etc.

4. Cooking should be done by steaming, roasting, stir-frying, stewing and other methods. Fried, deep-fried, smoked and other cooked dishes are difficult to digest and stay in the stomach for a long time, affecting the healing of gastric ulcers.

5. In order to prevent patients with gastric ulcers from having dry stools, they should often eat agar, bananas and other foods that can moisturize the intestines. This is very important for patients with ulcers.

6. Develop a reasonable diet system, eat regularly and rationed amounts, chew slowly, talk less, do not read books, newspapers, or watch TV; keep your mind relaxed and your spirit quick.