Pine nuts when the temperature control at about 100 degrees, more than 30 minutes, and then continue to fry in the frying pan, frying ten minutes.

1, physical openings: physical openings of the pine nuts are more black, the surface is more brown particles uniform, uneven openings, rough feel, but long shelf life, good taste, flavor.

2, deep-fried openings: deep-fried openings of the pine nuts yellow color, uneven particles, openings uniform, mouth long, greasy feel slippery, but the shelf life is short, the taste is better.

3, drug opening: drug opening the appearance of yellow pine nuts, uneven particles, even opening, flat fine, but short shelf life, bad taste, taste astringent, odor.

1, brain-boosting puzzle: pine nuts are rich in unsaturated fatty acids, glutamic acid, phosphorus, manganese, these nutrients on the brain and brain nerves have a very good tonic effect, have a brain, brain-boosting effect.

2, soften blood vessels: pine nuts are very high in oil content, but most of the linoleic acid, linoleic acid and other unsaturated fatty acids, soften blood vessels and prevent atherosclerosis.

3, emollient beauty: pine nuts are rich in oil and a variety of nutrients, can moisturize the five viscera, tonic blood, face and face, there is a very good emollient beauty, hair effect.

Baidu Encyclopedia-Pine Nuts