For me, summer is a favorite season, all kinds of ice cream, seasonal food, seasonal fruit, what to do, cold salad!
Regardless, eat first, as long as I eat fast enough, fat will not catch up with me! Haha, the premise is to pay attention to hygiene and physical condition. Health is your own. I can tell you the truth first. You must do what you can!
The seasonal fruit in summer is "watermelon". If you add a verb "chilled", it will be perfect! Everyone in my family loves to eat watermelons, and they exchange their new products every year, or the watermelons with excellent varieties near the community. Of course, the sweetness and moisture are the same. My family has to add one. If there is no seedless melon, the young master at home is lazy, but if it is super sweet, it is acceptable!
The elderly at home are sensitive to the stomach and don't like to eat frozen watermelons. Every time the party ends, we will always take the rest of the watermelons home. Sometimes, after digestion for a while, it can be completely eliminated at one go, and sometimes the belly eaten at parents' house is round, so there is really no room for watermelon.
You will attach plastic wrap and refrigerate the watermelon. When you want to eat it, you will cut off a thin layer outside and dig the remaining watermelon into a ball as a fruit platter. Whoever comes over will take a few bites. After a while, only empty plates waved to me again.
Sweet and juicy watermelon not only clears away heat and relieves summer heat, but also has the effects of relieving boredom, quenching thirst and facilitating urination. It is people's favorite in summer.
The reason why watermelon is regarded as Wang Zhiyi in summer season is "sweet". Moreover, although watermelon tastes sweet, its sugar content is not high, which is lower than that of apples that are often used to lose weight. The secret lies in the variety of sugar in watermelon: sucrose, glucose, fructose and maltose.
Among them, fructose is the most abundant, accounting for 54% of all sugar. And it has one advantage: sweeter than other sugars! Besides being sweet, fructose has another characteristic: the lower the temperature, the sweeter it will be.
At room temperature, the sweetness of fructose is about 1.2 times that of sucrose, but it is slightly sweeter. But if it is chilled to 0℃, the sweetness of fructose will increase to about 1.5 times that of sucrose.
Look at the blackboard and get to the point: this means that watermelons chilled, especially those chilled to 0℃, really taste sweeter. This is why some people only eat iced watermelons. Freeze them and make fructose twice as happy!
Little secret attached to knowledge transfer: Besides watermelon, many fruits are also rich in fructose, which has the characteristics of "the sweeter the ice", such as pears, grapes, apples, bananas, strawberries and mangoes ... If you put them in the refrigerator and freeze them, your happiness will be doubled immediately ~
Even many drinks will take advantage of this feature of fructose, such as cola, which is popular all over the world, using fructose syrup (fructose and glucose). If coke is not chilled, it tastes soulless.
To paraphrase the advertisement "Watermelon is good, but don't eat more", especially the chilled watermelon. For some elderly people with basic diseases, children with weak spleen and stomach, and some diabetic patients, it is necessary to follow the doctor's advice. I won't go into details here, which is not my professional scope. I just want to remind them again.
Arty, knowledge excerpt at the end, although the poet exaggerated a little, but after reading this poem, it immediately cooled down a lot!
Let's go and buy watermelons!
Watermelon
Many places in Huaixiang, natural jasper group.
The broken body is bright, and the teeth are cold when chewing.
Clear the enemy's anger and retreat, and Liangsheng can drink a lot.
There is no such thing in the east gate, and snow flakes cluster in ice trays.