Bacon and scallion rolls are made of bacon and scallions. This bacon and scallion roll adds some soy products to increase protein. Bacon and scallion rolls don't have to be kneaded like steamed buns, nor do they need to be kneaded like steamed buns. They are easy to make and effortless. The bacon and scallion rolls have a sweet barbecue sauce and are really delicious. Another simple and delicious dish that’s perfect for a lunch box.
How to make bacon and scallion rolls
1. Prepare the ingredients...bean buns (cut in the same direction as the grain, lengthwise), cut the bacon in half, and cut the green onions into sections (cut in half with The bean buns should be of equal width), mince the garlic and set aside.
2. Open the fresh bean buns and spread them flat, put a piece of bacon on them, then take a few scallions and place them on top of the bacon.
3. Roll up the green onions. After rolling, take a toothpick to fix it, and break off the exposed parts at both ends.
4. Put a little oil in the pan, spread the rolled bacon rolls flat in the pan and fry until both sides are golden brown, then take it out first.
5. Saute the minced garlic in the original pot until fragrant, then add the barbecue sauce and stir-fry for a while, then put the lifted bacon rolls into the pot and mix well (so that each bacon roll can be Just coat with the sauce). Before serving the food...remember to take out the toothpicks first. The good stuff is ready to be served.
Tips on how to make delicious bacon and scallion rolls:
1. In addition to scallions, you can also wrap asparagus, beans and other vegetables.
2. The bean buns are fried, using only a small amount of oil, which is healthier.
3. You can sprinkle some black pepper. It will make it more Western style. ,
Nutritional effects of bacon and green onion rolls:
1. Bacon has the main functions of strengthening the spleen, appetizing, dispelling cold, and digesting.
2. Onions contain protein, carbohydrates and other vitamins and minerals, which are of great benefit to the human body.
3. Rich in carbohydrates, fiber and vitamin E. Eating whole grain foods is a new trend in health and weight loss.