Durian is hot, it can activate blood circulation and dissipate cold, relieve menstrual cramps, especially suitable for women suffering from menstrual cramps. Durian also improves the symptoms of abdominal cold and can promote the rise of body temperature, making it an ideal tonic for those with a cold constitution.

Apple stewed in red wine has a relieving effect on menstrual cramps. Chinese medicine believes that sweet and warm can be complementary and slow, because red wine is pungent and sweet and warm, there is a warm yang to replenish the blood, slow and pain relieving effect, on the cold and damp stagnation of menstrual cramps, it can play a role in dispersing cold and dampness, blood circulation and menstruation.

Ginger is warm and pungent, has the effect of dispelling cold and relieving the symptoms, can stimulate capillaries, improve local blood circulation and metabolism. Using ginger to boil water or soak feet can relieve women's menstrual cramps. For the cold and blood type of dysmenorrhea women, it is recommended to drink ginger and brown sugar water, the practice of 15 grams of ginger, brown sugar in moderation, boiled water as a tea drink.

Wine flavor pungent sweet warm, pungent can be dispersed can line, on the cold and damp stagnation of menstrual cramps, such as menstrual cramps of women drink some wine in moderation, you can dispersal of cold dampness, blood through the menstruation; sweet warm can be complementary can be slow, on the qi and blood heat caused by menstrual cramps, but also to play the warmth of Yang and blood, ease the effect of the pain.