For women's curvaceous beauty, the chest is one of the most important parts, so many women spare no effort to have breast enhancement, and even many people have breast enhancement surgery to bid farewell to imperfect breasts. Even with fake breasts, I think it is a kind of pride, but there are also many women who have tasted the consequences of breast enhancement surgery. How can small breasts make breasts bigger? In fact, there is nothing wrong with pursuing the firmness and fullness of breasts, but we must adopt a safe and correct method. Today, Xiaobian will explain to you how to make your breasts grow up, ensure that the breast enhancement process is in a healthy and safe state, and make your chest size grow by leaps and bounds.

The growth and development of human body can't be separated from the nutrition of food, and so can the development of breasts. Without the nutrition provided by food, the breasts are bound to be stunted or shrunk. How can a small chest make the chest bigger? At this time, you need food supplements. Xiaobian recommends yam sparerib soup to help you supplement breast nutrition, which has a good effect on breast hypoplasia, postpartum milk shortage, or postpartum breast reduction.

ingredients: a large strip of fresh yam, about 4 Liang of ribs, 3 yuan of angelica sinensis, 2 yuan of Ligusticum chuanxiong, 4 yuan of Paeonia lactiflora, 3 yuan of Radix Rehmanniae Preparata, 3 yuan of Radix Astragali, 4 yuan of Radix Codonopsis, 5 yuan of Poria, 3 yuan of Lycium barbarum, 5 pieces of black dates, 5 yuan of Eucommia ulmoides Oliv., 1 yuan of medulla tetrapanacis, 2 tablespoons of sesame oil, 6 slices of ginger and rice wine.

Practice: Wash and scald the ribs to remove blood, rinse all the traditional Chinese medicines slightly, wrap them in gauze, add water and boil them for 4 minutes; Take out the gauze and add the ribs to the boil. Add the fresh yam that has been cut into pieces and cook for another 5 minutes. When the yam is cooked, it can be eaten with salt.

Radix Codonopsis, Rhizoma Atractylodis Macrocephalae, Poria and Glycyrrhrizae Radix, namely Sijunzi Decoction, strengthen spleen and invigorate qi, while Radix Angelicae Sinensis, Radix Paeoniae, Rhizoma Chuanxiong and Radix Rehmanniae Preparata, namely Siwu Decoction, can replenish blood; Astragalus qi, Eucommia ulmoides kidney and medulla tetrapanacis can promote lactation, with sufficient qi and blood, and natural breasts are full.

Massage for a few minutes every day

Is it really impossible to remedy the small chest and the imperfect chest shape after the development period? In fact, the perfect breast is definitely not over. As long as you stimulate and massage the chest for a few minutes every day, you can promote blood circulation, promote the secondary development of the breast or make it more straight. How can we make the chest grow up? Massage the breast before going to bed every day. After rubbing your hands and getting hot, lift and massage the chest to the neck from outside to inside. Lift and massage each side for 15~2 times, and feel that the chest is getting hotter and the blood circulation is accelerating. In addition, it can also be massaged in cooperation with breast enhancement products, which is recognized by the state. The effective plant active ingredients in the product can promote the microcirculation of the chest, keep the tightness of the chest skin, and have a very good effect of improving the chest. Insisting on using it can also increase the fullness.

choose the right bra

in order to highlight cleavage, you often wear a small bra? Health experts at the University of Sydney pointed out that the surface cells of women's breasts are very sensitive.

under the action of external force, they usually take evasive form; Stress response, that is, reducing your own size to adapt to the relatively narrow

long-term wearing a small bra, you will feel sweaty on the surface of your breast, because some breast cells have been squeezed out of the body.

Breast experts suggest that you should try to choose a BRA that is half the size of your actual cup, so as to leave sufficient breathing space for breast cells.

let them take the opportunity to absorb the moisture in the air, expand their own volume, and have a breast enhancement effect. In addition, the bra shoulder strap should not be too tight, and the bra texture is better with breathable pure cotton material.

Correct posture

Traditional women in China think it's embarrassing to walk with your chest held high, but it's not. If it is not corrected in time, it will not only affect the chest development, but also form a hunchback. Therefore, when walking, you should keep your back straight, abdomen closed, arms raised and upper body feeling upward.

When sitting, you should hold your chest high and straighten your back, so that the curve of your chest will look moving. When resting, you should take the posture of lying on your side and supine, and don't sleep on your stomach, so as not to squeeze your chest and breasts and make them suffer.