Don't eat kelp in the early stage of gout, and the purine content in kelp is not low. Every 100g kelp contains purine 25- 150mg. Therefore, kelp can be used in limited amount when the condition is stable, which can change the acidic constitution and promote uric acid excretion. Kelp is an alkaline food, which can be eaten in small amounts during gout remission. Patients with hyperthyroidism with excessive iodine should avoid eating kelp. It is best not to eat kelp, because the uric acid content in kelp is not low.
2. You can't eat kelp without abnormal high uric acid in the spleen and stomach.
Gout does not necessarily occur when uric acid is high. The reason of high uric acid has something to do with your diet. It may be caused by the dysfunction of your spleen and stomach. You eat too much seafood, such as shrimp. At present, kelp can be taken, but you'd better eat less, not too much. It's best to have a diversified diet, which is the safest, but don't overeat so as not to hurt your spleen and stomach and cause metabolic disorder.
3. Kelp belongs to seafood, and excessive consumption will cause uricemia.
It is necessary to pay attention to avoid eating seafood, animal offal and alcohol such as beer and liquor. Also avoid eating boiled food such as broth and hot pot. These are all foods that can cause uric acid to rise. It is necessary to control the level of blood uric acid, and pay more attention to the usual diet. Avoid foods with high purine content, such as bean products, seafood, animal offal, wine, etc. Although kelp is a seafood, its purine content is not high, so it can be eaten properly, but it should also be paid attention to in moderation.