Ingredients: sea bass, green onion and ginger, seasoning.

Practice:

1. Then wash the sea bass and rub it with salt.

2. Then put a few slices of green onion and ginger under the plate, put the fish on top, and then put two slices of ginger in the belly and on the fish, and steam it for eight minutes.

3. Steam well after the pan, dripping a little steamed fish soy sauce, sprinkle some shredded green onions, and then in the hot oil, dripping on the top on the line.

Ingredients: chicken, yam, 15 grams of cooking wine, 10 grams of salt, monosodium glutamate (MSG) 2 grams of sesame oil 5 grams of scallions 5 grams of ginger 5 grams.

Methods:

1. The chicken slaughter depilatory, remove internal organs, wash and chop into large pieces.

2. Wash the yam, peel the skin, cut into hobnail pieces.

3. Onion cut into pieces, ginger slices.

4. Place the pot on a high flame, put the chicken pieces and water to boil, skim the foam.

5. Add ginger slices, scallion segments, cooking wine and yam pieces to the pot and bring to a boil again.

6. Stew with a small fire until the chicken meat is crispy, yam pieces cooked, sprinkle in refined salt and monosodium glutamate, drizzle with sesame oil can be.

Ingredients: millet, pumpkin, yam.

Practice:

1. Pumpkin to the skin, flesh, millet soaked for two hours after washing, yam peeled, cut into pieces.

2. Put all the processed materials into the soybean milk machine, make a rice paste on it.

Ingredients: oilseed rape, round-grained rice, red meat, pork liver, salt, monosodium glutamate, fish sauce.

Methods:

1. Wash round-grained rice and add water to cook until the rice is cooked.

2. Wash rape, cut fine (about a finger width).

3. Rapeseed into the porridge, add peanut oil, low-fire cooking to the porridge slightly vegetable color, proving that the porridge has the flavor of vegetables.

4. If you like, you can also add a little red meat, pork liver (pork liver, red meat cut into slices).

5. Under the salt, monosodium glutamate (chicken essence can also be), in a few drops of fish sauce, stir evenly on the pot.

Ingredients: Pink kudzu, sweet corn, jujubes, oyster sauce.

Directions:

1. First of all, wash and peel the kudzu, cut into pieces, sweet corn take the core, ribs cut into pieces.

2. Blanch the ribs, and then put them together in a pot, add water to boil, in a slow fire stew for one and a half hours plus seasoning to eat.