Speaking of hot food, I wonder if you will think of grilled fish. Especially when going out at night in summer, the grilled fish on the barbecue stall is very popular. But the health problem of grilled fish outside is a big hidden danger. It's ok to go out and eat something once in a while. If you often go out to eat, it is not good for your health. Bian Xiao will bring you authentic Chongqing grilled fish today, which is taught by a Chongqing chef! Come and have a look!

Ingredients: about a catty and a half of fish, celery festival 15g, cucumber 15g, shredded coriander 5g, red pepper and chives.

Seasoning: dried pepper 100, dried pepper 15, Pixian watercress100g, old oil 200g, monosodium glutamate, chicken essence10g, cooking wine10g, salt 5g, fresh.

1. Wash soybean sprouts, cut bean curd skin into strips, and shred onion.

2. Get on fire in the wok, add a little base oil, add pepper and dried pepper and stir-fry for fragrance.

3. Add bean sprouts, shredded onion and tofu strips and stir-fry until they are broken. Add a little salt to the bottom flavor.

4. Put it into a container for perfusion. (The baking tray I used)

5. After cleaning, the perch or perch has been cut from the back, the abdomen is connected, and the knife is cut on both sides.

6. Sprinkle a layer of salt and marinate for 5 minutes.

7. pat a layer of raw powder on both sides.

8. The wok or frying pan is on fire, so put more oil in it. After heating, put the fish skin in the pot and fry it on low heat.

9. Fry until golden and turn over, and continue to fry the other side on low heat.

10. While frying fish, take another pot, heat it with base oil, add pepper and dried red pepper, onion, ginger, pressed garlic cloves, garlic hot sauce and Laoganma douchi (a little more) and stir-fry until fragrant.

1 1. Add sesame oil, salt, sugar, a little water and red pepper rings and cook until it is juicy.

12. After the fish is fried, take it out and put it on the base plate. (identify whether the fish is ripe, stick the surface of the fish with chopsticks, and it is easy to penetrate. )

13. Sprinkle tender celery around and put it on the fire to continue heating.

14. Turn off the heat after the juice is boiled and pour in a little sesame oil.

15. Pour it on the heated fish while it is hot, and sprinkle with coriander and cooked peanuts.

You control the whole process of a grilled fish, from buying, cleaning, salting, frying in the pan to taking it out at last. I believe you can't feel that sense of accomplishment after eating out many times. The delicious Chongqing grilled fish is ready, and you can eat Chongqing grilled fish thousands of miles away at home. It's really a surprise. What did you say?/Sorry? If you don't believe me, try it this weekend!