1, the origin of different

Ordinary duck eggs are mostly inland in small lakes and small berths in the artificial breeding of ducks laying eggs; sea duck eggs are by the seaside city of natural free-range sea ducks laid eggs.

2, the nutritional value of different

Sea duck eggs have a very high nutritional value, lecithin content is almost 50 times that of milk, 6 times that of eggs, and the content of protein and amino acids is also very high, can soften blood vessels, prevention of cardiovascular and cerebral vascular disease, but also to improve memory and delay aging.

Duck eggs contain essential amino acids and are high-quality protein. The yolk contains monounsaturated fatty acids and polyunsaturated fatty acids, with cardiovascular protection. The total amount of minerals in duck eggs is higher than that in eggs, which can prevent anemia and promote bone development.

3, different efficacy

Sea duck eggs are rich in nutrients. Every 100 grams of sea duck eggs contain lecithin 4056mg, 50 times higher than 100 grams of milk containing lecithin. Lecithin can play a role in slowing down the aging process, softening and cleaning up blood vessels, and enhancing memory. It also contains calcium, phosphorus, iron, zinc, iodine, magnesium, potassium, selenium and other beneficial trace elements and more than 10 kinds of vitamins.

Salted duck eggs are sweet in flavor, cool in nature, and enter the heart, lung and spleen meridians; they have the effect of nourishing yin, clearing the lungs, enriching the muscles, moisturizing the skin, and removing heat.

Expanded Information:

Salted duck eggs taboo:

1, pregnant women, insufficient spleen yang, cold and wet dysentery should not be eaten; hypertension, diabetes, Cardiovascular disease, liver and kidney disease patients should eat less. Pregnant women in vivo estrogen has contributed to the role of water and salt in the body of excessive retention, consumption of salted duck eggs will make the salt intake far more than the body needs, resulting in a high degree of edema in pregnant women, will make the body of the effective blood circulation dramatically reduce the amount of blood supplied to the fetus to reduce the fetus in utero hypoxia, affecting the growth and development of the fetus;

2, salted duck eggs should not be eaten with the turtle, plums. Duck eggs are cold, so those with insufficient spleen and Yang, cold and wet dysentery should not eat. The cholesterol content of duck eggs is also high, cardiovascular disease, liver and kidney disease people should eat less. Salted duck eggs contain high salt, hypertension, diabetes patients should not eat.

In addition, pregnant women in vivo estrogen promotes the role of water and salt in the body too much retention, consumption of salted duck eggs will make salt intake far more than the body's needs, resulting in a high degree of edema in pregnant women, will make the body's effective blood circulation dramatically increase the amount of blood supplied to the fetus to reduce the fetal blood, affecting the growth and development of the fetus, so pregnant women should not eat.

Duck eggs compared to eggs, fishy flavor is heavier, pickled in salt water, can achieve the effect of deodorization. From the taste, pickled duck eggs are also more tender and delicious. One of the salted duck egg yolk oil has the effect of bright eyes, but also can cure pediatric food accumulation, external application can cure burns, eczema.

Baidu Encyclopedia - Salted Duck Eggs

Baidu Encyclopedia - Sea Duck Eggs