1, peach kernel can be eaten, but it can't be eaten directly, because it contains a lot of amygdalin, which is toxic, harmful to human health and may even lead to death.

2. You can soak the peach kernel in boiling water for 20-30 minutes, then peel the peach kernel, soak it in clear water for 30 hours, change the water several times during the soaking process, and finally cook it for 10 minute, so that the treated peach kernel can be eaten. Eating peach kernel can supplement the vitamin E needed by human body, help human body to delay aging, moisten intestines and relax bowels, promote blood circulation and remove blood stasis, and can be used to treat traumatic injury, dysmenorrhea, irregular menstruation and other diseases.