Hericium, Bergamot and Amomum Soup strengthens the spleen and stomach, and takes good care of the stomach.
1 Hericium, about 30-40 grams, 5g amomum villosum, 5g bergamot, 25g barley, 15g white lentils, 15g yam, 1 piece of tangerine peel, 5g wolfberry (Amomum villosum must be used to be effective)
Hericium, Cordyceps, Bamboo and Sunflower Pork Ribs Soup
Introduction:
Hericium helps the five internal organs and helps digestion. It can also delay aging and improve human immunity. It is a Precious edible fungi. The pharmacology of Cordyceps flower is similar to that of Cordyceps sinensis, nourishing yin and nourishing yang, preventing and fighting cancer. Bamboo fungus nourishes qi and nourishes yin, and has the effect of "scraping oil". The soup made by stewing these kinds of mushrooms is very delicious, and it is a soup suitable for all ages.
Ingredients:
Hericium erinaceus
Cordyceps flower
Bamboo fungus
Lotus seeds
Recipe method:
Processing of Hericium erinaceus
⑴. Wash the Hericium erinaceus and soak it in salty warm water for 3 hours; Use 40-degree warm water to repeatedly scrub and squeeze 7 to 8 times to clean the yellow color of Hericium erinaceus; cut into 2 mm thick slices.
⑵. Wash the Cordyceps flowers with clean water. ;
⑶. Tear off the white mesh part of the bamboo fungus (if you like to eat the mushroom skirt, you don’t need to tear it off), cut off both ends, soak in light salt water for 10 minutes, and cut into 4 to 6 pieces Centimeters are reserved.
Wash all the ingredients, wash the ribs/chicken and put them in cold water (put them in cold water, bring to a boil over high heat for 3 to 5 minutes, then drain the water and rinse well).
Put all the ingredients (except bamboo fungus) into the pot together, add about 2L of cold water, bring to a boil over high heat, then turn to low heat and simmer for 2 hours.
Finally, add bamboo fungus and simmer for about 15 minutes.
Just season with salt before serving.
Hericium mushroom stewed in chicken soup. Ingredients: half a chicken, four or five Hericium mushrooms, ginger slices, jujubes, wolfberry, and Codonopsis pilosula. Steps: 1. Cut the chicken into pieces and blanch them, wash the hericium twice with warm water and soak them, soak them and then slice them. 2. Put the chicken pieces and Hericium mushrooms into a stew pot, add ginger slices, jujubes, wolfberry dangshen, add an appropriate amount of water, and simmer for 3 hours. 3. After stewing, add appropriate amount of salt, and the nutritious and delicious Hericium chicken soup is ready.
/p>
Hericium and Corn Fan Bone Soup
1: Soak the Hericium mushrooms two hours in advance and wash them thoroughly
2: Cut the fan bones into pieces and blanch them in water to wash away any surface impurities.
3: Put Hericium erinaceus, fan bone, corn, red dates, and meat into a soup pot and bring to a boil over high heat, then simmer over medium heat for about an hour
4: Add an appropriate amount before drinking of salt, and cook for another five minutes until the salt dissolves.
Black-bone Chicken Hericium Mushroom Stew. First, wash the black-bone chicken and cut it into small pieces. Pour cold water into the pot. After the water boils, remove the foam and add salt, pepper, ginger and other seasonings. Next, soak Hericium erinaceus in the warm rice washing water for half an hour, then tear it into small pieces and put it into the pot. Simmer over low heat for about two hours, add the wolfberry, and take it out of the pot. This is a great tonic, and women drink it very well.
When cooking with Hericium erinaceus, the most important thing is how to soak Hericium erinaceus. If the Hericium erinaceus is not soaked well, it will taste bitter. Soak it in warm water for 1 to 2 hours and let it slowly soak. . Rinse it with water, squeeze out the water, soak it again, repeat it two or three times, and it's ready. Then you can cook whatever you like
Prepare the pot. No material limit. Prepare Hericium mushrooms. Prepare a little salt. The fire comes to a boil. Simmer for 40 minutes. Add salt and cook.