Ingredients: 300g of raw fish, 30g of garlic, adzuki bean120g.
How to make it: Cook it until it is cooked thoroughly, and eat fish with soup.
Medicinal value: it is mainly used to treat liver cirrhosis due to water-dampness internal resistance: abdominal distension, if it is distended, will be firm if it is pressed, such as water-wrapped capsules, sallow complexion, loss of appetite, nausea and vomiting, short and red urine, red tongue, white fur and thready pulse.
Cucumber and red bean sashimi soup
Ingredients: zucchini1000g, 50g of red beans and peanuts, 6 red dates, 75g of ginger, 2-3 slices of ginger.
Cooking method: cut the wax gourd into pieces; Remove the core from red dates and soak them with red beans, peanuts and ginger. Slaughter raw fish. Then put it in a casserole with ginger and add water (the amount of water added is self-determined, mainly depending on the number of people drinking soup). First, stew for about two and a half hours. Then add the right amount of salt and oil.
Papaya chestnut rice peanut sashimi soup
Ingredients: 750g of papaya, 2 whiskers of millet, 0/00g of peanut/kloc-,500g of raw fish. 300 grams of pork, 5 red dates and 3 slices of ginger.
Cooking method: peel papaya, remove pulp, wash, cut into corner pieces, cut millet into small pieces, wash peanuts and soak them slightly; Slaughter the raw fish and fry them in the oil pan with low fire until both sides are slightly yellow. Wash the pork belly without slicing, put the whole piece into the mud pot and add water. After the fire boils, simmer for 3 hours, and add appropriate amount of salt and oil.
Remarks: Because people often drink cold products in summer, the function of spleen and stomach is weakened. In addition, autumn and winter are dry, boring and often disturbing, and the health-preserving soup should be moist and delicious, with the effects of moistening dryness, strengthening spleen and tonifying kidney. The above two kinds of raw fish soup have this effect.
Pueraria sashimi soup:
250g of Radix Puerariae (vermicelli made of Radix Puerariae), washed and diced, raw fish (mullet) 1 strip, and boiled with appropriate amount of water. When the fish is cooked, add shredded ginger, oil and salt to taste, eat fish and drink soup.
Every day or every other day 1 time. Has the effects of relaxing muscles and tendons, activating collaterals, invigorating qi and blood, and relieving muscle pain. Suitable for people with muscle soreness and neck swelling pain after staying up late.