Jujube blood tonic, return to the spleen and stomach meridian taste sweetness and warmth, have nourishing blood and tranquilize the spirit, tonifying the qi, and ease the function of the medicinal properties; and modern pharmacology has found that jujube contains fat, carbohydrates, proteins, vitamin C, micro-calcium, organic acids, vitamin A, a variety of amino acids, and other rich nutrient components.

Lycium barbarum eyesight anti-aging, is a traditional precious Chinese herbs and nutritional tonic. Chinese wolfberry has anti-aging, anti-tumor, anti-fatigue, lowering blood lipids, bright eyes,, kidney, liver, immune regulation, antioxidant, protection of the reproductive system, brain,,, lowering blood glucose, lowering blood pressure, anti-radiation damage and other sixteen functions. Cinnamon benefits the heart and spleen, replenish qi and blood has a good nourishing and tonic effect, can be used for heart and spleen deficiency, insufficient qi and blood due to insomnia, forgetfulness, palpitations, dizziness and other symptoms.

For such a good three kinds of tonic for the tea together is no better, take the essence. Wolfberries, cinnamon, red dates, white fruit, peanuts, red beans, brown sugar are often eaten by people to replenish blood, kidney, will they match each other, it becomes a very good blood replenishment formula. To fundamentally evoke good qi, delay aging, so that youthfulness is permanent, we must start from the internal conditioning, by replenishing blood and qi, adjusting the nutritional balance to shape the beautiful.

And the best way to replenish blood and gas is, jujube, cinnamon, Chinese wolfberry, etc. These blood, kidney can be a fundamental solution to the problem of insufficient blood, and at the same time to improve the metabolism of the blood red blood cells, to strengthen the dermal cells of the water retention function, so that you can realize the beauty of the inside out. Do women must eat more blood replenishment, so that the skin will be rosy and glossy, delay aging, so that their youth long in. Red dates are the most commonly used to replenish blood, raw and soaked in wine to drink the best effect.

Red dates can also be sautéed in an iron pot and blackened and soaked in water to drink, which can treat stomach cold and stomach pain, and then put in cinnamon, it is a tea to replenish blood and qi, which is especially suitable for teachers, salespersons, and other people who use their voice more frequently. If you add 4 to 6 grains of goji berries, it can also treat constipation, but people with thin stools should not add goji berries.

Friends who often drink red dates, cinnamon and wolfberry tea have fair skin and good results. Goji berries do not put more than a few grains can be, jujube and cinnamon is also 6 to 8 grains on the line, every morning after work to give yourself a cup, not only fill the blood and qi, but also can brighten the eyes, especially suitable for a long time to stay in front of the workaholics. And not in the iron pot fried hard, fried black jujube tea is useless, because the outer skin wrapped around the date, nutrients can not come out, and after frying jujube, by boiling water, the skin are cracked, inside the nutrients come out.

The above introduced the red dates Chinese wolfberry cinnamon soak drink method, we can see that the method although some complex, but we really do it, or relatively simple, the key is that we have to do it to do, in addition, we in the process of purchasing red dates Chinese wolfberry cinnamon, but also must be attentive and careful, don't because of their own sloppiness and purchased a bad ingredient.