Current location - Recipe Complete Network - Health preserving recipes - Want to use the oven to bake seafood, should be how to bake it?
Want to use the oven to bake seafood, should be how to bake it?

Seafood can be steamed, stir-fried and grilled. Let's explore the secrets of grilled seafood. You only need an oven, you can make delicious grilled seafood, to bring you a different taste buds feel. The most important thing about grilled seafood is the degree of doneness.

I. Baked oysters with cheese

Food: three pounds of oysters with shells, 200 grams of sweet sauce, 15 grams of lemonade, 5 grams of soy sauce, 20 grams of diced round onions, 15 grams of grated carrots.

Practice:

Sea oysters over boiling water or lightly steamed over moderate heat until the mouth is open, shucked. If you only use the oven, then the oven temperature is adjusted to about 150 ℃, first clean sea oysters roasted until slightly open mouth, shucked, and then do the same. For the dressing, 200g of sweet sauce, 15g of lemonade, 5g of soy sauce, 20g of diced round onion and 15g of grated carrot. Mix well, the actual amount of sauce used depends on the size and number of oysters depending on the situation.

The sauce is ready, mix well, wipe on the shell, also cover all the oysters, oven fire to 180 ℃ or 200 ℃. Layers and layers of oysters placed smeared with the sauce, followed by the oysters, evenly weighed sprinkled with the appropriate cheese to thinly cover the surface of the standard, sent to the oven, 180 ℃ baked for 10-15 minutes, observe the top edge of the cheese melted and slightly colored, you can take out.

Two, grilled sea bass

Food: 1 catty sea bass 1, 2 red chili peppers, 2 cabbage leaves, 20 grams of minced garlic, 10 grams of minced cilantro, 10 grams of scallions, ginger foam 5 grams.

Seasoning: 2g salt, 5mL soy sauce, 5g oil, 2g pepper, 3mL rice wine, 5g gravy powder, 20mL vegetable oil.

Practice:

First wash the slaughtered sea bass, followed by the upper side of the meat in the upper side of the flower cut knife, and then the fish sliced. Add salt, rice wine, pepper, ginger foam, soy sauce, oil, gravy powder and chopped coriander to the cut fish and marinate for 5 minutes. Heat the oven to 220°C. Bake the stoneware in the oven for 30 minutes, then remove it and spread the cabbage leaves, then pour in the marinated sea bass while it is still hot and bake in the oven again for 5 minutes. Remove and quickly sprinkle parsley, scallions, garlic and red pepper, then splash into the boiling oil, and use wooden chopsticks to quickly spread the fish, a moment will be able to stimulate the flavor of the parsley and scallions, this grilled sea bass is ready.

three, salt roasted razor clams

food: live razor clams, salt.

Practice:

Live razor clams cleaned and put into salt water, add a little ginger and garlic, marinate for 30 minutes, because razor clams are fresh, metabolism is abundant, it will be easier to absorb the flavor of the material water. Stainless steel plate on a thick layer of baking hot raw salt, soaked razor clams neatly inserted into the salt, put the stainless steel plate into the oven on a gentle fire bake about 15 minutes on the process of baking, you can use a spray bottle to a small amount of material water to prevent razor clam meat too dry.

Fourth, lemongrass roasted tilapia

Food: tilapia 1, fish spices 10 grams, lemongrass 5 grams, chili powder, chili oil.

Practice:

Wash tilapia, put in the oven at high heat 300 ℃, high heat 280 ℃ baked 17 minutes to 20 minutes, remove. Add roasted fish spices, lemongrass root, brush with chili oil, sprinkle with chili powder, roast again for 2 minutes until the outer skin is light brown, and arrange on a plate.