2, steamer heating method. Wrap the hamburger in plastic wrap, put it on a steamer, steam it for a few minutes and then heat it. But this heating will definitely soften the hamburger.
3, oven heating method. Put the hamburger in the oven and bake at 200 degrees for 3 or 4 minutes.
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About calories and obesity in hamburgers.
People usually blame the high calories in hamburgers for their weight gain. But there is no difference between food and drink, only bad eating habits.
As long as the long-term intake of calories does not exceed the consumption of calories, all foods and drinks have their own roles in a balanced dietary structure. Hamburgers can help you relieve hunger, meet your body's nutritional needs and provide energy for daily activities.