Pickled Bitter Melon In the hot summer weather, bitter melon is the most healthy summer dish, so friends, don’t miss it!
Ingredients
Bitter melon 5 catties
Salt gram
Green and red pepper 1 handful each
Ginger 3 Small pieces
2 heads of garlic
3 bay leaves
3 grass fruits
An appropriate amount of white pepper
An appropriate amount of Sichuan peppercorns
30 grams of white wine
180 grams of salt
18 grams of sugar
How to pickle bitter melon
1. Cut the 5-pound bitter melon in half first, then use a spoon to scrape off the flesh inside, and cut it into small pieces with a knife;
2. Don’t rush to marinate it, let it dry in the sun. For two hours, let the bitter melon lose its moisture, so that it can be stored better;
3. Wash the bitter melon after drying it. The nutritional value of bitter melon is very high. It can not only clear away heat and detoxify, but also nourish and rejuvenate the skin. , it is very good to eat more bitter melon this season, and it is a seasonal vegetable. After washing it, put it on the drying rack to dry the water.
4. Let’s wash some peppers. I prefer spicy food. I added a handful of green and red peppers, washed them and dried them;
5. One head of garlic , 3 small pieces of ginger, these are to enhance the flavor, they need to be dried in the same way;
6. After drying them all, we can prepare the aniseed ingredients, including bay leaves, grass fruits, White pepper, Sichuan peppercorns, and prepare a bag of spicy millet;
7. First put the bitter melon into a clean, water-free and oil-free jar, add garlic, ginger, green and red chili peppers halfway through the filling, and then Start adding aniseed ingredients, such as bay leaves, grass fruits, Sichuan peppercorns, and peppers, which can add flavor and flavor;
8. Add 10 grams of white wine, 30 grams of salt, and half of the salt to each jar. The cool and white boil;
9. Pour in the Laotan sour water in the millet pepper, and add the millet pepper if it is spicy;
10. Separate the inside of each jar Add 6 grams of sugar to enhance the freshness, and then continue to add 30 grams of salt. The salt must not be less, otherwise it will be easy to spoil and cannot be stored for that long;
11. Finally, add all the bitter melon, and then pour it in Let it cool and let it boil. The jar will be just full. Just tighten the cap.