1, fruits: such as mulberries, chestnuts, grapes, blackcurrants, etc. Diabetic patients should pay attention to eating less fruit;
2, black food: kidney corresponds to black, so black sesame, black beans, black rice are all kidney-nourishing foods;
3, seafood: shrimp, crab, oysters and other seafood;
4. Vegetables: kidney-tonifying foods such as leeks;
5, animal kidneys: such as pig kidneys, hyperlipidemia patients and the elderly need to pay attention to eat less animal viscera.
Besides the above diet, avoid staying up late, drinking and smoking. In addition, the kidney is a detoxification organ, and eating too much has a certain impact on the kidney. Eating food that tonifies the kidney should be enough.