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Donkey meat stew what delicious and nutritious
What is the best donkey meat stewed with

Donkey meat is flat in nature, sweet and sour in flavor, into the heart, liver meridian, has the effect of tonifying the blood and benefiting the qi, and the meat of donkey meat is tender and tasty, rich in collagen, usually alone braised or brined to eat is very good. Donkey meat can also be eaten with starch-rich food with stew, so that eating is not only not greasy, but also better taste, such as potatoes, vermicelli, radish and so on.

2

Braised Donkey Meat

Ingredients: 500 grams of donkey meat, 5 grams of dried chili peppers, 10 grams of red jujube seeds, a small piece of cinnamon, 2 star anise, a small strip of angelica, a piece of ginger, oil, salt, rock sugar, sweet wine wine in moderation.

Practice steps:

1. Boil water in the pot, donkey meat in the boiling water to drop once the water fishing, put in the water and then wash again standby.

2. pot of oil hot, ginger incense, pour all the ingredients.

3. Pour into the donkey meat stir fry, add salt, rock sugar, sweet wine stew for 2 minutes, change to a casserole pot for 30 minutes can be.

4. Cut the braised donkey meat into small pieces and dip them in the sauce.

3

Donkey meat stewed potatoes

Ingredients: 1000 grams of donkey meat, 2 large potatoes, green onions, garlic, tai peppers, braised soy sauce, salt, chicken essence, moderate.

Practice steps:

1. Donkey meat with warm water to clean, cut into cubes. Potatoes peeled and cut into chunks. Thai pepper cut into pieces, garlic sliced, green onion cut into small pieces spare.

2. Pour the appropriate amount of water in the pot to put the donkey meat in cold water. Start blanching.

3. Re-open the pot, the pot poured into the appropriate amount of warm water, the donkey meat into the pot to start stewing, stewed to cooked when added to the braised soy sauce, pour in the potatoes continue to stew until. The soup is thick. Add salt and chicken seasoning.

4. After adjusting the flavor, pour in Thai peppers, garlic slices, green onions and stir fry evenly out of the pot.