It is best not to start the old man, because the old man himself the function of all parts of the organ has degenerated, malnutrition is easy to cause a variety of diseases. Nowadays, science is developed, and there are many ways to cure diseases. Please choose some of the methods of their own body harmless cure. If you just like qigong exercise. Can be every morning. In the evening, according to the Buddhist posture *** half an hour each. It is also possible to cure the disease.
Question 2: What do you eat every day during the closed valley Closed valley should be considered one of the qigong, the main function is detoxification and gastrointestinal regulation. Generally at least one time to do more than three days, no more than two times a year. In the closed valley period, can not eat any food, only drink water, preferably mineral water. And drink more water, so as to help the body of the toxins out. Before doing the closed valley should have a plan, generally should not exceed seven days. After the closed valley start to resume eating, not immediately as usual, we must first eat liquid food, and can not eat more, step by step slowly. The next day in the afternoon to start eating, but still should not eat hard things, slowly recovery, otherwise it is not good for the body.
Closed 10 days is a hunger strike, life-threatening.
Question 3: Hello, what should I pay attention to at home? Worship The full name of 辟谷 is 辟谷食气. Is derived from the Taoist purification practice, most people take the hunger strike mistakenly as 辟谷, harmful to the body but not beneficial. Taoist restoration is after a long period of cultivation, the dantian is full of true qi, the food can be eaten true qi can be restored, so it is called restoration of food and food qi. Taoist purification practice and Buddhist meditation practice have the same flavor as each other. Remember, meditation and purification should never be meditated on. Meditation is never cultivation, and too much meditation is likely to go off the deep end.
Question 4: ordinary people in the closed valley during what taboos Brainstorming, is to eat
Question 5: how to close the valley 辟谷: do not eat grains, Fangshi Taoist as a method of cultivation to become immortal. Also known as "but grain", "break grain", "absolute grain", "rest grain", "absolute grain" and so on. Taoism from for, people eat grains and miscellaneous grains, to be accumulated in the intestines into feces, resulting in obscenity, hindering the path to immortality. Huangting Neijingjing Jing" cloud: "the food of all grains land essence, five flavors outside o evil demon fishy, stinking mess God fetal gas zero, that from the anti-old to return to the baby?" At the same time, there are three insects in the human body (three corpses), relying exclusively on the survival of this grain gas, with its presence, so that people produce evil desire and can not become immortal. Therefore, in order to remove the unclean gas in the intestines and get rid of the three corpse worms, it is necessary to dispel the grain. For this reason, Taoist priests imitate "Zhuangzi? Easy to travel" depicted "do not eat grains, sucking the wind and drinking dew," the immortal behavior, in an attempt to achieve the purpose of immortality. The art of "Pai Gu" began in the pre-Qin Dynasty, around the same time as the art of "Qi". In the book "Dai Dai Li Ji", which was written before the Qin and Han Dynasties, it is said that "the life of Yi Ben Ming" is the most important and most important of all. Yi Ben Ming" says: "Those who eat meat are brave and tough, those who eat grain are wise and skillful, those who eat gas are bright and live long, and those who don't eat don't die and are divine." ② It is the earliest theoretical basis for the art of refraining from eating grain. Huainanzi? Geomorphology" also contains a similar account. And "The Earth" also contains examples, such as the account of the Spring and Autumn period of the state of Lu, Shan Bao avoided the world to live in the mountains, drinking streams, "not wearing silk and linen, do not eat the five grains, the line age of seventy, but still have the color of a child." The earliest practitioner of the practice of grain refusal contained in the historical records is ③. In 1973, there was a book on silk unearthed in the Mawangdui Han Tomb in Changsha, which was the earliest work on the technique of refusing to eat grain before the Han Dynasty. There is a cloud: "Go (but) the valley people eat stone Wei. ...... head heavy, foot light, body square, then d (starling ┐叮ù担,视利止." It means that the first time to start the Valley often produces a heavy head and feet light limb weakness of the hunger phenomenon, must be used to "blow fern pen to say method to overcome. Here, the combination of "辟谷" and "行气" is similar to that of "庄子" (Zhuangzi). Carve the idea" will be the gas and the guide together, seem to indicate that these three techniques in the pre-Qin state of the initial existence, that is, to show that their emergence is roughly the same time. After the founding of Taoism, inherited this art, practicing Pai Gu, not a lack of people. The Han Dynasty Emperor Wu's Foreign Affairs", the Eastern Han Dynasty scholar Wang Zhen "more than two hundred years (when the "day" of the error - cited note), flesh color light beauty, Xu Xing and horse, power and several people. ④ The Book of the Later Han Dynasty (Hou Han Shu) Fang Shu Chuan" contains: "(Hao) Meng energy saving containing jujube core, do not eat, can be up to five years and ten years." ⑤ Cao Zhi "defense of the Taoist" Xi Jian good grain things, said that had "bow with the bedding" to try, "the grain 100 days, ...... walking and living freely also". (6) Cao Cao has recruited a group of priests, Gan Shi, Zuo Ci, Feng Junda, Lu girls, etc. all practiced the art of grain. Ge Hong, a Taoist priest of the Eastern Jin Dynasty, opposed the idea that single practice of Pai Gu could lead to immortality (advocating the selection of the good of the immortal arts and practicing both, especially the necessary practice of Jindan), and believed that single practice of Pai Gu could lead to immortality is the practice of the qi family "a family of bias", but did not doubt that Pai Gu's fitness and prolonging the effect of the art of longevity. He said in "The Inner Part of Holding Park Zi? Miscellaneous should be", said: "I see the number of people who break the grain for three years and two years, are light and good color." (7) and cite specific examples to prove it: Wu Taoist monk Shi Chun, the Three Kingdoms, in the line of gas for people to cure, often a month or a hundred days without food, Wu Jingdi heard and suspected, "was called to take the closure, people ready to guard the. Spring but seek three or two liters of water, so more than a year, the spring color is more fresh and happy, the gas as usual." (8) and "Feng Sheng, but single swallow gas, broken grain has been three years, view its step climbing, carrying a dendrobium Xu heavy, not tired all day." ⑨ "Wei Shu? Shi Lao Zhi" contained in the Northern Wei Taoist Kou Qian Zhi, said Taishang Laojun authorized to guide the valley secret, more than ten disciples all get their skills. It is also said that the East Lai Taoist priest Wang Daoyi secluded Han Xin mountain, break the valley for more than 40 years. The cloud book seven signs" volume 5, Sun You Yue "Ru Shu but grain, serving valley fairy pill sixty-seven years, face color light moist, fresh and clean." AB "Southern History? Yin Yi biography" contains, Nanyue Taoist Deng Yu "cut off the valley for more than thirty years, only to serve mica crumbs in the stream, day and night chanting the Great Cave Scripture." AC Tao Hongjing "good valley guide method, since the hidden place for forty years, more than eighty years and have a strong face".AD "Northern History? Hidden Yat biography" said Chen Taoist Xu Zai "absolute grain nourishment, the only capital is the pine art only, although the winter Z cold, do not wear cotton wool".AE "the old book of the Tang Dynasty? AE "Old Tang Book", "Yin Yi Biography", the Tang Taoist priest Pan Shizheng living in Songshan Mountain for more than 20 years, "but the service of the pine leaves drinking water only".AF his disciple Sima Chengzhen also passed on the art of its Valley Guide baiting service. The history of Song? The history of the Song Dynasty, the "Yin Yi Biography", the early Song Dynasty Taoist priest Chen Tuan lived in Wudang Mountain, nine room rock, "serving gas to avoid the valley for more than 20 years, but the day to drink a few cups of wine".AG The history of the Song Dynasty, the "Fang Technology Biography", Zhao Natural, "but to serve pine leaves and drink only". Fangji biography", Zhao natural grain "do not eat, the spirit of refreshing, every smell of fire and food gas that is vomiting, only raw fruits, clear springs only". Chai Tongxuan "more than a hundred years old, good to avoid the long whistle, only drink wine." AH history, Taoist books, the list goes on and on. It can be seen that from the Han to Song, the art of grain cultivation has been very popular in Taoism. Taoist priests in the process of practicing the art of Valley, has written a monograph on the art of Valley, discussing and explaining the law of Valley ...... >>
Question 6: How to close the valley Closed valley health camp is under the guidance of the nutritionist, scientific, natural health therapy. In the closed valley of the whole process of health camp participants cut off all daily diet, with scientific formula processing of pure natural fruit meal instead. The goal is to eliminate all foods that may produce toxins. The main function of Closed Valley Health Camp is detoxification and gastrointestinal regulation. Closed valley health camp once to do more than three days, in the closed valley during the period, do not intake of any grain, meat food. You can only drink mineral water, and you need to drink a lot of water to assist in the detoxification process. In the detoxification process, the intake of pure natural non-additive nutritious fruit meals so that the body automatically reconcile and restore the body's natural detoxification ability. In turn, to achieve blood purification, intestinal detoxification, repair and conditioning, nourishing health care and light body multiple effects. Closed Valley Health Camp enables people who are busy in the city to get rid of sub-health, and find confidence and dreams. Participants will undergo a physical examination at the time of joining the camp: height, weight, body circumference, blood pressure, fat content, five blood tests (blood glucose, HDL, LDL, TG, total cholesterol content) to establish a health profile. Closed Valley training the whole process accompanied by doctors and Malaysian nutritionists, after three days and two nights of training to make the human body's relevant physiological indices basically return to normal values. More than twenty years, closed valley in Malaysia in the high society is widely spread, because it is not only many toxins caused by many inexplicable diseases have strange therapeutic effects, the human body "three highs" also has a very obvious improvement. Before the closed valley health camp to have a plan, a closed valley can not be more than seven days. After the closed valley to start a normal diet, can not immediately return to the usual, to eat liquid food, and can not eat more, to step by step slowly. The next day in the afternoon to start eating, but still do not benefit from eating hard things, slowly recovery, the body is very bad.
Question 7: The correct way to close the valley, how to deal with the valley for the first time First of all, there is a certain difference between the valley and fasting. Closed valley is not necessarily nothing to eat, and also add qigong health. If you carry out the valley, you should first learn the method of entering the quiet and vomiting, and you should practice it regularly during the valley to ensure that your body is healthy and naturally detoxified. Then it depends on whether you are naturally into the valley, or forced into the valley. Naturally, you can do it according to your feelings. Forced into the Valley, the first low-level Valley 5 days is appropriate. The time for resuming eating is probably the same as that for the first time. The first time do not agree that the time is too long, after January, if there is no physical discomfort, and then through the valley, should be all the valley, only eat a certain amount of dry fruits and fruits. At least 7 days, if the body allows can be extended time, but do not exceed 21 days.
Question eight: closed valley health interval, closed valley on the health of what benefits. Not closed valley is the Valley,, Valley health, is through the heart energy to start and develop, while the use of natural hypnosis and other ways to allow subjects to enter not into the food, only drink water, under the role of physical and mental relaxation, regulating the whole body, body and mind, clearing the body of garbage, exclude the body of toxins, Pei Feng human body gas, to achieve health, enlightenment, the development of the human body potential of a method. The first thing I'd like to say is that I'm not sure if I'm going to be able to do this, but I'd like to say that I'm not sure if I'm going to be able to do this.
Question 9: When is the best time to close the valley after the first day of the month to before the fifteenth
Question 10: Closed the valley of the correct method and cycle ,