Fried.
Fried or boiled almonds, most of the toxins have been destroyed, eaten generally not poisonous. If you soak raw almonds for a few days before processing until the bitterness is eliminated, you can be sure that they are safe to eat when cooked.
Raw almonds can not be eaten, raw almonds that bitter almonds, containing a substance called bitter amygdalin. When it is hydrolyzed by saliva in the mouth, it releases hydrocyanic acid, a highly toxic substance. Hydrocyanic acid can be combined with tissue cells containing iron respiratory enzymes, so that the tissue cells can not use oxygen, people will be hypoxic symptoms, resulting in poisoning.
Extended information:
Note:
1, eating almonds if you want to remove the skin, you can put it into boiling water to cook a little bit, and then rubbed by hand can be easily removed.
2, choose almonds, the main thing to look at is the skin is not soft enough to bright, and up the surface will have a lot of stems and leaves, generally choose the particles are relatively large, and up the almonds are more uniformly full of the best, and finally look at the stomach of the almonds with a sense of solidity, generally with a sense of solidity of the almonds will be more dry, there will be no bugs hurt, if almonds skin white spots or mold should not be purchased.
3, almonds generally save time can be up to two years long, you can place the almonds in sealed jars for storage. Almonds are very easy to save, and not too easy to bad, choose the best sealed.
Baidu Encyclopedia - Almonds