Heavy moisture usually affects the function of the spleen and stomach. You can choose to drink oolong tea and nourish your stomach at an isothermal temperature. Although oolong tea is not as effective as green tea in eliminating dampness, don't rush for success. Long-term drinking is still effective.

2. Jasmine tea

Friends who like scented tea can also choose to drink jasmine tea, which not only has the fresh taste of scented tea, but also has the effect of eliminating dampness and diuresis, and is worth a try.

3. Pu 'er tea

Pu 'er tea can be divided into two types: raw tea and cooked tea. Cooked tea is mild, while raw tea is slightly cold. If you are a friend with a bad stomach, you can choose mild Pu 'er cooked tea. If you are a friend who easily gets angry, you can choose raw Pu 'er tea that can get rid of the fire.

4. Bamboo leaf tea

Bamboo leaf tea has the functions of clearing away heat and toxic materials and diuresis, and is a good choice for eliminating dampness. Take a handful of bamboo leaf tea, add a proper amount of rock sugar, brew with boiling water and drink. The tea brewed with rock sugar has a fragrant smell and is a good product for relieving summer heat and dampness.

5. Watermelon skin herbal tea

Watermelon skin herbal tea may not be tried by many people, but it is a good product for removing summer heat, diuresis and dehumidification, and should not be missed. Wash and chop watermelon peel, remove residue to get juice, add a little sugar and stir well. This herbal tea has the effect of dispelling summer heat and diuresis, and is especially suitable for people with heat constitution and edema to drink in moderation. However, people with cold constitution and stomach cold should not use it.

People's Network-What should I do if my body is wet? These seven teas can dispel dampness and cold.