1, Wuji yam soup; First, clean the black-bone chicken, put it in water and boil it over high fire, then take it out, then put it in a pot with appropriate amount of mushrooms, red dates, onions, ginger, garlic, ham and yam, cook it over low fire for an hour and a half, and finally add seasoning flavor. This dietotherapy method has the effects of invigorating the middle energizer, benefiting qi and nourishing blood, and is suitable for women with cold hands and feet.

2. Mushroom black chicken soup; Clean black-bone chicken, put it in a pot, add chicken marinated in wat, then add onion and ginger to boil, then add vinegar cooking wine to remove fishy smell, which can promote calcium dissolution, then add mushrooms and crab mushrooms, cook them until they are rotten with low fire, and finally add salt and sugar. This method has the effects of nourishing the heart and strengthening the body, tonifying the middle energizer and benefiting qi.

3. Wuji Tricholoma matsutake soup; Soak dried Tricholoma matsutake and bamboo shoots in warm water, cut into pieces, wash the two mushrooms and cut into pieces, then put them in a pot with the cleaned black-bone chicken and add ginger slices and chives. After the fire boils, simmer for two hours, and finally add seasoning flavor. Dried Tricholoma matsutake has the effects of invigorating stomach, regulating qi, resolving phlegm and preventing radiation, and can enhance people's resistance and immunity. This dietotherapy method can beauty beauty and refresh the mind.