Holland beans fried sauerkraut ~ I also added more shredded meat, today recommended to you! This is a very appetizing and homemade rice dishes, the practice is also simple it! The acidity of the sauerkraut is combined with the crunchy Dutch beans and the delicious shredded pork, how can you not let people's appetite!

Holland beans have a very important role in enhancing the body's metabolic function, is one of the main edible vegetable varieties in Western countries. Because of its high nutritional value, fresh flavor, and has a slow aging, beauty and health care functions, by the people's favorite. (Collapse)

Ingredients

Main Ingredients

Holland Beans

350g

Sauerkraut

50g

Lean Pork

100g

Supplement Factors

Oil

Moderate amount

Salt

Moderate amount

Monosodium glutamate

Moderate

Groundnut flour

Moderate

Oyster sauce

Moderate

Soy sauce

Moderate

Steps

1. Wash and shred fresh lean pork.

2. Add salt, monosodium glutamate, soy sauce, groundnut flour (groundnut flour particles should be pinched into powder) to taste.

3. When the oil in the pan is hot, pour in the shredded meat and stir-fry until golden brown and then put aside.

4. Remove and rinse the beans.

5. Sauerkraut is my own pickle before, removed and washed twice, in order to remove some salt, and then cut small slices. Millet peppers chopped, garlic flattened standby.

6. frying pan into the oil, oil heat into the garlic cloves and chili pepper stir fry, do not fry too long, a little while on the line, so as not to overcooked.

7. Quickly add the sauerkraut and stir-fry.

8. Then pour in the Dutch beans and stir fry.

9. Dutch beans about 7 minutes cooked when you add shredded meat and stir fry together, and then put the right amount of salt and monosodium glutamate seasoning. The amount of salt depends on personal taste, but because there is already sauerkraut in it, the taste of the relatives of the light suggests that the salt can be put a little less.

10. Nearly out of the pot and then add the appropriate amount of oyster sauce, stir fry a few evenly can be removed from the fire.

Tips

1: Shredded meat and mix some soy sauce is to fry out of the shredded meat color better look, do not like to add soy sauce friends can not add.

2: millet pepper popping when remember not too much fire, do not fry too long, otherwise it is easy to overcooked.

3: almost out of the pot when then put oyster sauce.