Angelica sinensis: sweet and pungent, warm in nature. It can replenish blood, promote blood circulation, regulate menstruation, relieve pain and moisten intestines. For blood deficiency, sallow complexion, dizziness and palpitation; Blood deficiency, or irregular menstruation, amenorrhea, dysmenorrhea with blood stasis; Deficiency cold abdominal pain, angina pectoris of coronary heart disease, rheumatic joint pain, traumatic injury and other pain syndromes; Intestinal dryness and constipation; Chronic cough and asthma. 1, each time 10-20g soaked in boiling water. Although the taste is a little stronger than that of traditional Chinese medicine, Angelica sinensis is the best way to replenish blood and qi and resist aging because of its ultra-fineness, good absorption and the most comprehensive nutrition. 2, angelica powder 5g+ purified water, mixed into paste, can beautify, whiten and resist aging. Ultramicro angelica powder 3, angelica powder+Poria powder+purified water. It can whiten skin, resist aging and increase skin elasticity. 4, sesame angelica powder black sesame (fried), angelica powder 250g, eat a spoonful after each meal, three times a day. Has the effects of nourishing liver and kidney, nourishing blood and moistening skin. 5. Pearl powder+angelica powder (ground with Angelica sinensis)+honey+yogurt mixed into a paste. Leave it for 25 minutes and wash it off. (Friends with acne can also add mung bean powder! You can feel the effect even if you only do it once!