1) It is also important to strengthen daily protection. Eat less spicy foods such as wine, peppers, raw garlic, mutton, fish and shrimp, and fruits rich in vitamin C such as oranges, oranges, grapefruit, kiwi fruit, tomatoes, hawthorn and bayberry. You can eat more peanuts, black sesame seeds, black beans, walnuts, bean products and animal livers, which is good for your illness.

2) Due to the lack of some trace metal elements and white spots in blood, the tyrosinase activity in vitiligo patients decreases, which affects the synthesis and metabolism of melanin, resulting in lesions. Therefore, patients should eat more foods containing copper, zinc, iron and other metal elements to enhance tyrosinase activity and accelerate melanin synthesis.

3) Eat more foods containing tyrosine and minerals, such as meat (beef, rabbit meat and lean pork), animal liver, eggs (eggs, duck eggs and quail eggs), milk (milk and yogurt), vegetables (fresh vegetables, radishes, eggplant, winter bamboo shoots, fungus and kelp) and beans (soybeans, peas, mung beans and kelp). At the same time, avoid eating peppers and alcohol, whether it is beer or liquor; Avoid eating tomatoes, because tomatoes contain a lot of vitamin C, which can interrupt the synthesis of melanin, thus preventing the regeneration of melanin in the lesion. Other foods containing more vitamin C, such as oranges, grapefruit, apricots, hawthorn, cherries, kiwis, strawberries and bayberry, should be eaten as little as possible or not.