1, chicken gizzard is an organ on the chicken, so the relative nutritional value of chicken gizzard is particularly high. People have a certain auxiliary effect on the body after eating it, so they don't know what to eat at ordinary times, so they can make some to eat.

2, chicken gizzards have certain benefits to the stomach, which can help us to peristalsis, so we usually have a bad stomach. When we have indigestion, we can eat some chicken gizzards to regulate the stomach and help digestion.

3, the role of chicken gizzards is similar to that of hawthorn. Usually we eat too much, and we can eat chicken gizzards to help us adjust this situation if our stomachs are uncomfortable, or when our stomachs are swollen. In addition, we can usually match malt, green tangerine peel, hawthorn, etc., so the effect will be better.

4. Chicken gizzards are, after all, a kind of internal organs of chickens, so when handling them, they must be cleaned. If we eat unclean chicken gizzards, it will also affect our health. Therefore, when cooking chicken gizzards, we must handle the ingredients of chicken gizzards.