If you buy a water fish weighing about a catty, you can ask the merchant to kill it for you when you buy it, take it home and clean it, then scald it in boiling water and take it out. It is important to pay attention to the fact that the scales of the water fish must be removed. After that, 2 Jin of Pueraria lobata was cleaned and cut into pieces of appropriate size. Clean a proper amount of ginger, Atractylodes macrocephala and Yuncen, then put them into a pot, then add water fish and Pueraria lobata, and stew them together. After boiling with strong fire, turn them into low fire, then remove the floating foam on the soup, and then cook the soup for more than 4 hours. This Pueraria lobata water fish soup can play a very good role in eliminating dampness, especially suitable for spring and summer.

Grifola frondosa stew with 1 grams of Grifola frondosa and 16 grams of Grifola frondosa. First, clean the Grifola frondosa and Grifola frondosa together, then cut the ginger into slices, clean the candied dates properly, put all the materials together in a stew pot, and stew for three hours on high fire. After the stew is finished, you can put in a proper amount.

pork tendon and mulberry leaf soup

12g of pork tendon and 1g of fresh mulberry leaves. Clean the pork tendon and cut it into blocks with appropriate size. Clean the fresh mulberry leaves for later use. Then put the pork tendon and mulberry leaves, candied dates, ginger slices, etc. into a pot for stewing, stewing for three hours with strong fire, and then add appropriate amount of salt to taste, and you can eat the meat and drink the soup.