Coix seed, ginkgo, almond, black sesame, walnut, poria cocos, jujube and kudzu root can be matched at will.

Tips: Ginkgo biloba and almond have special tastes, so you should pay attention to whether your taste is acceptable when preparing.

2. Baby:

Mix yam, coix seed, brown rice, black sesame and walnut at will.

Tips: The formula for babies aged 4 months to 1 year should not be too complicated, just 2-3 kinds.

3, tonifying the kidney and strengthening the body:

Lycium barbarum, Euryale ferox, black beans, Polygonum Multiflori Radix, pumpkin seeds, black sesame seeds and walnuts can be matched at will.

4, spleen appetizer:

Chinese yam, poria cocos, jujube, coix seed. Match at will.

Tips: children's spleen and stomach weakness can cause loss of appetite and indigestion. Such children should eat more foods that strengthen the spleen.

5, calming the heart and calming the nerves:

Lotus seeds, Euryale ferox, Poria, red dates, soybeans and black sesame seeds are randomly matched.

Tips: Children should eat less gorgon fruit, babies should not eat it, and people with lotus seeds and gorgon fruit with big stools should eat less.

6, anemia and blood:

Colla Corii Asini, Fructus Jujubae, Fructus Lycii, black rice, black beans, black sesame seeds and Polygonum Multiflori Radix can be matched at will.

Tip: you can eat it directly with Guyuan paste, and grinding paste is also good.

7. Damp heat:

Poria cocos, coix seed and lotus seed can be matched at will.

Tip: Add some walnuts or almonds to make it taste better.