It is best to drink pure milk before drinking. There are two kinds of common milk, pure milk and yogurt. No matter what kind of milk, there is adhesion. After drinking the stomach, a film can be formed on the stomach wall, which can not only reduce the stimulation of alcohol to the stomach, but also reduce the penetration of alcohol into the stomach, and finally dilute the alcohol concentration.
Drinking pure milk before drinking can protect the stomach and nourish the stomach, which is the first choice for most people. If you can't drink pure milk, you can only choose yogurt. Drinking yogurt before drinking can also protect the stomach, but it has certain disadvantages. Yogurt will increase the acidity of the stomach, and our stomach will be acidic after drinking it.
It's better to drink hot milk after drinking. The stomach after drinking is very fragile and cannot be stimulated. Drinking cold milk suddenly can easily stimulate the stomach and cause nausea and vomiting. On the contrary, hot milk is much milder. After drinking, it can not only relieve the stimulation of alcohol on the stomach, but also nourish the stomach.
If you can't avoid drinking, I suggest you drink some pure milk before drinking, and then drink milk after drinking. The stomach has been attacked by alcohol, and the effect is not as good as drinking milk.