Exercise:
1. Wash tomatoes, blanch them with boiling water, peel them and cut them into small pieces for later use.
2. Wash the pork tenderloin and cut it into pieces, grab it evenly with yellow wine and refined salt, marinate it for 15 minutes, soak it in boiling water until it is cut off, take it out and drain it.
3. Add butter to the wok. When it is 70% hot, add flour. When fried to yellow, add tomato sauce and stir into a paste. Pour chopped tomatoes, pork tenderloin and chicken soup into a pot and bring to a boil.
Zi Yue Pork Waist Soup Practice: Three Tons of Astragalus Pork Waist Soup Materials: 20g of Astragalus, 200g of pork loin, 5 dried longan, appropriate amount of sesame oil, salt, onion, cooking wine, ginger, red dates and medlar.
Exercise:
1, prepare materials, soak red dates, medlar and astragalus for a while, and wash.
2. After the pork tenderloin is cut into small strips, the fascia is cut off, even the pink ones are clean, leaving only the waist color.
3. Put some sesame oil in the pot and stir-fry the shredded ginger.
4. Inject a proper amount of water, and add red dates, astragalus and medlar.
5. Dry longan with shell, peel off the shell and put it into the soup. After the fire boils, turn to medium heat and stew for 20-30 minutes.
6. Treat pork tenderloin when cooking, rinse pork tenderloin several times and mix well with a few drops of sesame oil.
7. Marinate it with a little white wine.
8. After the red date and astragalus soup is boiled for 20-30 minutes, pour it into the pork tenderloin and cook for a few minutes.
9. If there is foam, scoop it up with a spoon.
10. Finally, add a little salt to taste, and then add a little chopped green onion.
The practice of Ziyue Pork Waist Soup: Baby Vegetable Pork Waist Soup Material: Baby Vegetable 300g, Pork Waist 1, appropriate amount of oil, appropriate amount of salt, appropriate amount of shredded ginger, half a spoonful of monosodium glutamate and appropriate amount of onion.
Exercise:
1, prepare a doll dish.
2. Wash and chop the baby tableware.
3. Prepare a pork tenderloin.
4. Slice after washing, add cooking wine, salt, corn flour and pepper to mix and marinate.
5. Put a big bowl of water in the pot and add ginger and oil.
6, under the doll dish.
7. Mature in all likelihood.
8. Add pork tenderloin and cook, season with salt and monosodium glutamate.
9. Put the pot in a bowl and sprinkle with shallots.
Zi yue Zhu Yao Tang method: Eucommia ulmoides Zhuyao Tang material: pig kidney 300g, Eucommia ulmoides 30g, Spatholobus suberectus 15g, Taxilli 30g, jujube 10g (dry), ginger 5g and salt 3g.
Exercise:
1, Eucommia ulmoides Oliv.
2. Wash Eucommia ulmoides, Spatholobus suberectus, Taxilli, pork loin, ginger and red dates.
3, pork tenderloin degreasing film, sliced.
4. Put all the ingredients together in the earthen pot, add appropriate amount of water, boil with strong fire, and simmer for one hour to taste.
The practice of Zi Yue pork loin soup: pork loin fungus soup material: fungus 30g, lean meat 300g, red dates 10, 2 pork loins, 3 slices of ginger and 8 bowls of water.
Exercise:
1, cut the pork loin, remove the white tendons, and soak in water for 30 minutes; Pick it up and cut it into large pieces, evenly spread appropriate amount of salt, marinate for 10 minutes and then wash the salt.
2, fungus soaked in warm water, pedicled, washed and set aside.
3. Wash the red dates, pat them flat and remove the core.
4. Wash the lean meat, cut it into large pieces and scoop it into the water.
5. Boil the water, add all the ingredients, cook on high fire for 20 minutes, turn to low heat for one and a half hours, and season with salt.
The practice of Zi Yue Zhu Shen Tang: stew pig kidney materials: 1 pig kidney, half bowl of chicken soup, shredded wax gourd, fungus, bamboo shoots, onion, ginger, garlic, pepper, cooking wine and salt.
Exercise:
1. Slice the pig kidney vertically into 3-4MM slices, soak it in clear water, and change the water several times in the middle until the water becomes clear.
2. After most chicken soup bowls, fungus and bamboo shoots are stewed, turn to low heat.
3. Drain the pig kidney, scald it twice with boiling water, and scald it like this for the second time.
4. Add shredded winter melon, onion and ginger to the soup, and add a little pepper.
5. After the soup is boiled, add the scalded pig kidney. After the pot is boiled, add a little wine and salt to taste, and add some garlic (if it is the best green garlic leaves).
The method of Zi Yue Zhu Shen Tang: Jujube Zhu Shen Tang materials: pig kidney 1, jujube 15, American ginseng 10g, ginger 1, and a little edible salt.
Exercise:
1, prepare the required materials.
2. Wash the pork loin, peel off the film, cut it open, remove the tendons, cut it into flowers, and peel and slice the ginger.
3. Pour the water into the pot and add a piece of ginger. After the water is boiled, pour the kidney flower for 2 minutes, and then wash it with water.
4. Fill the casserole with water and add the kidney flower and the remaining ginger slices.
5. Wash red dates and American ginseng and put them in a casserole.
6. Cover the pot, bring to a boil, simmer for 2 hours, and finally sprinkle with a little salt to enjoy.
Zi yue pork loin soup practice: stewed pork loin with kidney beans: kidney beans 10, pork loin 1, ginger 10g, clear soup 1000g, salt 5g, chicken essence 3g, sugar 1g, pepper/kloc-0.
Exercise:
1. Wash pork tenderloin, cut into pieces and blanch, wash kidney beans and slice ginger for later use.
2, clean the pot fire, add clear soup, ginger slices, pork tenderloin, kidney beans, boil the fire and simmer for 45 minutes.
Confucius said the practice of pork loin soup: stewed pork loin with chestnuts. Ingredients: raw chestnut 50g, pig kidney 300g, japonica rice 1 00g, ginger 1 0g, water1200g, salt 5g, chicken essence 3g, sugar1g, pepper1g.
Exercise:
1, shell raw chestnuts, dice and blanch pig kidneys, wash polished round-grained rice and slice ginger for later use.
2. Put the clean pot on the fire, add water, japonica rice and ginger slices, simmer for 25 minutes after the fire is boiled, add chestnut and pork tenderloin and stew 15 minutes to taste.
The practice of Zi Yue pork loin soup: pork loin slice soup with sesame sauce Ingredients: 3 pork loins, cucumber 100g, 50g sesame sauce, refined salt, yellow wine, sugar, sesame oil and clear soup.
Exercise:
1. Wash cucumber, cut into bast fiber, grab evenly with a little salt, and marinate for 10 minute. Mix sesame paste, salt, sugar and sesame oil in a small dish.
2. Wash pork tenderloin, cut it into large pieces, grab it evenly with yellow wine and refined salt, marinate it for 15 minutes, soak it in boiling water until it is cut off, and collect water.
3. Put the clear soup in the pot, put the cucumber in the pot and cook for about 2 minutes, pour in the waist slices and cook, season with salt, pour a little sesame oil, and serve with sesame sauce.