A family of three office workers bask in the sun and cook four home-cooked dishes, including fried sausage with green pepper and vegetarian chicken, scrambled eggs with peas and tomatoes, fried konjac with lobster sauce and fried pea tips with fungus. The combination of meat and vegetables is nutritious, delicious, economical and practical, and its cost is lower than that of 20 yuan. It's easy to serve in less than half an hour. It's nutritious and delicious, and the family never wastes it and never orders takeout. Sun in the circle of friends, netizen: it smells good. Let's take a look at the specific practice.
Sauté ed sausage with green pepper and vegetarian chicken
Ingredients: sauce chicken, green pepper, soybean oil and salt.
Production: Heat the pot, put the sausage slices into the pot, add a little oil and water, stew the sausage slices for 2 minutes, then fry them until they are slightly oily, and stir-fry the prepared vegetarian chicken slices twice in the pot; Add 1 tbsp soy sauce and stir-fry evenly, then add green pepper slices, and stir-fry in the pot until it changes color. Finally, add some salt to taste and stir well.
Scrambled eggs with peas, rice and tomatoes
Ingredients: peas, rice, tomatoes, eggs, oil and salt.
Production: add a little salt to the eggs and mix well; Add a little salt and oil to boiling water, put pea rice in a pot and cook until it is 90% ripe, then take it out; Heat the pan and cool the oil, pour the egg liquid into the pan and fry until it is solidified, then cut into small pieces; Add diced tomatoes and stir-fry until the juice flows out slightly; Add peas and rice and stir-fry a few times. Finally, add some salt to taste and stir well.
Baked konjac with black bean sauce.
Ingredients: diced meat, konjac red pepper, Laoganma lobster sauce, cooking wine, soy sauce, starch, chopped green onion, oil and salt.
Production: add 1 tsp salt to boiling water, put konjac in a pot and cook for 2 minutes, then take it out for later use; Add salt, starch, soy sauce and cooking wine to diced meat, mix well and marinate. Put oil in the hot pot and cool, add diced meat and stir-fry in the pot to change color; Add Laoganma Douchi sauce and stir-fry evenly; Add konjac and stir-fry twice; Add 1 tbsp soy sauce; Add diced red pepper and stir-fry, then add some salt to taste and stir-fry, put it on a plate and sprinkle with chopped green onion.
Fried pea tips with auricularia auricula
Ingredients: Pea tip, auricularia auricula, garlic, oil and salt.
Production: soak Auricularia auricula in advance; Add 1 tsp salt to boiling water, put the auricularia auricula in the pot and cook for 2 minutes, then take it out. Put oil in a hot pan and cool, add minced garlic and stir-fry until fragrant, add fungus and stir-fry twice, then add washed pea tips and stir-fry over high fire, and finally add appropriate amount of salt to taste and stir-fry evenly.