Yunnan zucchini is rich in water and has the effect of moisturizing the skin. It also has the function of clearing heat and diuretic, removing vexation and quenching thirst, moistening the lungs and relieving coughs, and eliminating swelling and dispersing knots, and should be eaten sparingly by those who have a cold spleen and stomach. Spring Festival holiday of big fish and meat, go to work, back to normal work busy, first from the diet to start, to a list of stir-fried Yunnan zucchini.

Difficulty: cut dun (Beginner) Time: about 10 minutes

Main Ingredients

Yunnan zucchini 1

Supplementary Ingredients

Oil moderate Salt moderate

Garlic 1

Post-holiday light to clear the bowels, stir-frying the Yunnan zucchini practice steps

1. Prepare Yunnan zucchini, a, about 250 grams;< /p>

2.

2. peel, wash clean;

3. cleanse water, slice;

4. hot pot, pour oil;

5. add garlic, cut the Yunnan small melon slices;

6. evenly in the pot, stir fry;

7. add the right amount of salt, flip, small fire;

8. fast stir fry Yunnan small melon out of the pot

Tips

1. Yunnan cucumber do not too white, too white is relatively old