Tear it into strips by hand. Slice the winter bamboo shoots and ham separately. Choose Chinese cabbage and wash it. All the above ingredients, except the soft-shelled turtle, are put on plates and served on the table respectively, and surrounded around the warm pot for later use.
2. Put the wok on fire, add lard and heat it to 50%, add scallion and Jiang Mo, stir-fry, add pepper, cooking wine, pepper, salt, monosodium glutamate, sugar and pepper, bring to a boil, add fish soup and bring to a boil, skim off the floating foam and add a golden hook. Put the turtle pieces into a warm pot, then scoop in the soup and cook for 20 minutes, then skim off the foam.
You can eat spicy food.
Taste dish: made of Chili oil, monosodium glutamate, sesame seeds and salt, one dish each.
Nutritional value of soft-shelled turtle
Turtle is rich in protein, inorganic salts, vitamin A, vitamin B 1, vitamin B2, nicotinic acid, carbohydrates, fat and other nutrients. In addition, tortoise shell is rich in collagen, protein, fat, polypeptide, various enzymes and various trace elements necessary for human body.