1. frozen American beef.
2 One tomato.
3. Sea salt.
4. Fresh herbs: rosemary and thyme, about five each (about 10 centimeters long).
5 Black pepper granules, garlic a dozen.
6. olive oil.
Practice:
Marinate beforehand:
1. Refrigerated American beef, first marinate with olive oil, freshly ground black pepper, thyme and rosemary for about half an hour, set aside.
Practice 1:
1. Heat a pan, pour in the olive oil you just used to marinate the beef, and sear both sides slightly over high heat to seal in the juices first.
2. Turn the heat down, cover the pan with a lid, and cook for a few minutes (depending on the thickness of the steak) until medium rare (when cut, the meat appears a nice pink color), then done.
3. Sprinkle with sea salt before serving.
Method 2:
1. Heat a clean pan, add all the beef, and sear the skin over medium heat until it's cooked through, to lock in all the juices.
2. Then, place all the beef on a baking sheet in the oven and bake at about 200 degrees Celsius for about fifteen minutes (keeping the cuts pink), dripping off any extra fat.
3. Before serving, sprinkle with coarse sea salt and garnish with fresh thyme.
Method 3:
For the beef, use either one or the other, and this is the extra sauce: tomato source.
1. Saute the minced garlic in the olive oil until golden brown, then add a diced tomato that has been peeled, and the fresh thyme basil (basil works well, too).
2. Fry for about five minutes to dry out the soup, then season slightly to taste, dish up and serve. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~已解决问题收藏 转载到QQ空间 How to make the best steak [ Tags: steak ] anonymous Answer:2 Popularity:2 Solved:2009-03-15 16:54 Prosecution Steak practice
Raw materials:
Beef (thicker meat is better) 1000g
Lard 100g
Salt in moderation
How to make it:
1. Cut the beef into 6 pieces of steak about 2cm thick.
2, frying pan on a high flame, under a small amount of oil, put the steak, quickly burst dry on both sides, that is, change to a low flame, then add the right amount of oil, the steak will be a little fried, sprinkled on both sides of the salt, continue to fry until cooked from the pot.
3, frying steak (2 cm thick) the time required, depending on the steak required degree of doneness:
Red steak (raw steak) 1 minute on each side.
Light red steak (medium rare)
Partial rare 2-3 minutes on each side.
Parboiled 3-4 minutes on each side.
Seared steak 5 minutes on each side.
Several sides of steak
1. English steak Served with sautéed onion chunks.
2. French Steak Place a slice of lemon and a piece of garlic butter on top of the seared steak. Served with boiled string beans and roasted potatoes.
3. Pepper Steak Dip the steak in crushed pepper on both sides before frying. Broil with a creamy salsa when ready to serve.
4. Other side dishes are available such as:
Fried Potato Fries - Vegetable Salad
Boiled Green Peas - Boiled Asparagus - Boiled Potatoes
Fried string beans - dry-fried slices of grated rutabaga - boiled potatoes
5, can also be topped with different flavors of salsa to make it taste different, such as Dutch salsa, Bordelaise salsa and so on.
Eating method:
Put a piece of fried steak, put it into the plate, according to the practice, choose the appropriate salsa and side dishes. Pour the salsa over the steak and place the appropriate side dish next to it. The steak, salsa and side dishes can also be served on separate plates or platters. Eat with knife and fork.
Features:
The meat is tender and flavorful.
Ingredients:
1. 4 pieces of beef chops
2. 1 potato, 5-6 dates, half a strip of red roti, 5-6 slices of ginger, 1 chili pepper, 3 cloves of garlic, half an onion, 1 cup of water
3. 1 tbsp of soy sauce, 1 tsp of sesame seeds, 1 tsp of sesame oil, 1 tsp of black pepper, a little monosodium glutamate (MSG)
Preparation:
Meals:
Prepared:
1. 1 tbsp of beef chops, 2 tbsps of beef chops, 3 tbs of garlic, 3 tbs of onion, 3 tbs of soy sauce. p>1. Marinate the beef chops with marinade for 10 minutes first.
2. Cut potatoes and carrots into cubes, and mince garlic and onion.
3. In a frying pan, fry the veal chop, add 1 cup of water and other ingredients and simmer for 15 minutes.
4. Finally, add red dates and garlic and simmer for a while. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ingredients: (for two persons) 1. raw steak. 4. red wine. 2. sea salt. 5. Dry spices (Italian Season). 3. 3. black pepper. 6. olive oil. Marinade: 1. Sprinkle both sides of the steak with a good pinch of sea salt (coarse salt is fine if you don't have sea salt) and freshly ground black pepper. 2. 2. Drizzle with red wine (we always buy the cheapest at a restaurant), about one-third of the thickness of the steak. (It doesn't matter if you don't have red wine, however, the richness of the flavor is slightly lacking). 3. Sprinkle with a thin layer of dry spices. (Fresh rosemary is good.) 4. 4. Let marinate for about 10 minutes. To sear the steak: 1. Heat a pan with the olive oil and add the steak. 2. 2. Sear the steak slightly on both sides over high heat to lock in the juices. 3. 3. Once the juices are locked in, pour in the remaining sauce from the marinade, reduce the heat, cover the pan, and let cook for a few minutes (depending on the thickness of the steak). 4. Cut the meat into pieces, the cut side is pinkish red. Finally, sprinkle some black pepper, is a delicious tender fried steak Luo p>