1, how to save edamame
Peel the fresh edamame into beans, then burn a pot of salt boiled water, pour in edamame and blanch it for about 30 seconds after the water boils, and immediately take it out and put it in the prepared cold water. If the amount of cold water is not too much, it can't be cooled quickly. You can constantly change water or rush into cold water to let edamame cool down as soon as possible.
After the edamame is completely cooled, remove and drain the water, dry the raw water on the surface, and put it into fresh-keeping bags, each bag can be filled with enough food for one meal. Then tie the mouth of the bag tightly, put the fresh-keeping bag into the freezer of the refrigerator, and freeze it. Just take it out and thaw it when eating.
2, save the matters needing attention
First, whether it is blanching or frying, the edamame should be "dead" to block the possibility of its growth, so as to preserve the nutrition of edamame as much as possible.
Second, the processed edamame can't contain raw water, and it should be packaged in bags and sealed to isolate the air, and then it can be stored in the freezer.
Third, take as much frozen edamame as you want, and avoid repeated thawing and freezing, which will destroy the nutrition and taste of edamame.
3. Cooking method of edamame without discoloration
First, sow edamame after the water boils;
Second, drop a few drops of oil;
Third, don't cover it.
4, the practice of cold edamame
1 First, put seasonings such as onion, pepper, aniseed, cinnamon and other cold water into the pot, boil until the water boils, add edamame, and cook for 5-7 minutes;
2. Turn off the fire, take out the edamame, cool it with cold water, put it in a vessel, add a proper amount of salt (adjust it yourself according to your personal taste), and pour the water that has just boiled edamame with seasoning into the vessel containing edamame while it is hot, not too much water, and it can be done without edamame;
3. Soak for more than 3 hours, and you can taste it.
5. How long does it take to cook edamame?
Add cinnamon, pepper, ginger slices, star anise, fennel and other seasonings into the pot, and then put the green beans in. Note that the edamame should be boiled in cold water, and it will be ok about 10 minutes after the water boils. I like to eat hard food and cook it for 8 minutes. It won't be bad. If you like soft food, you can cook it for another 2 minutes. Cooked for too long, the pods will become soft and yellow, and the beans may be scattered, which will not only affect the appearance, but also reduce the taste.