especially for female friends, the quality of hair is really too important, which directly affects our personal image. Usually, we need to care for our hair and reduce dyeing. We also need to learn some small ways to care for our hair.
if the method is used correctly, dry and damaged hair can be rejuvenated.
So, besides using conditioner, can friends over 5+ come up with any other hair care methods?
Next, Yuanqi Group will introduce some hair care tips that I use myself, and see if there are any you have used!
many people will pay attention to hair care, but they don't know that a good shampoo can also achieve the effect of hair care.
The first thing is the frequency of shampooing. When the weather is hot, the scalp is more oily, and many people will wash their hair frequently. If the hair quality is not very good, it is best not to wash your hair every day. The oil secreted by washing your hair can actually raise your hair to some extent.
This "natural oil" can form a protective film and improve the toughness and luster of hair. (After 5 years old, hair and skin will become dehydrated)
It's also best to massage your fingertips when washing your hair to prevent nails from hurting your scalp. Shampoo foams before massaging your scalp. The main thing to clean is our scalp.
At the same time, don't excessively pursue the cleaning power of shampoo, especially friends who like to use oil control shampoo. This kind of shampoo will hurt our scalp because of its strong cleaning power.
then when we choose shampoo, we must choose according to the ingredients, and try not to choose shampoo containing sulfate, that is, class S surfactant, which is easy to over-clean and damage the hair quality.
too much oil head contains such ingredients, which may keep the scalp fresh at first, but frequent use will stimulate the scalp and secrete more oil. Friends who are 5+ years old, if you want to change shampoo, you may wish to choose a shampoo with amino acids and betaines.
It is the best choice to dry your hair naturally after washing, but it is easy to have a headache if you don't blow dry your hair, so we should control the temperature of the hair dryer when blowing your hair, and don't blow it with too hot wind. It's even better to have a negative ion hair dryer. When you blow your hair, you can raise your hair. You don't have to blow your hair completely. Then you can apply hair care essential oil to the end of your hair.
Hair mask can be said to be the same as conditioner, but in terms of effect, hair mask is king. Hair mask is not used as frequently as conditioner, and the damage to hair is not so serious. It is almost the same to use it once a week. For friends over 5 years old, it is also a trial.
if the hair quality is poor, you can "add more", or you can mix the hair mask with coconut oil. Mainly aimed at dry hair, we must avoid the scalp, otherwise it is not easy to clean and it is easy to block hair follicles.
You can find a plastic wrap to tie the ends of the hair covered with the hair mask into balls, and keep them for half an hour. Wash them with clear water and shampoo several times, and be sure to clean the remaining coconut oil.
Sisters with long hair must be confused about knotting their hair. Knotted hair must not be solved by violence or ignored, otherwise it will become more and more messy. After we untie the knotted hair manually, we should gently comb it with a comb and massage the scalp with a comb to stimulate blood circulation, which is conducive to promoting hair growth.
Combing hair can also comb away the dirty things adhering to the hair, keep the hair clean, and will not damage the healthy environment of the scalp. Therefore, it is good to comb your hair more. When your scalp is healthy, your hair will naturally be healthy.
It is very important to have a regular schedule, and we must ensure that we have a good sleep, which is not only beneficial to our health, but also can stabilize our endocrine. Some people often stay up late, their faces are haggard, and they are easy to get greasy and have to wash their hair frequently. Staying up late can also cause hair loss. Without hair, you really don't have to care about hair quality, but baldness makes people feel even worse.
Health care should start from lifestyle. Hair care is not only superficial, but also food supplement can play a great role. Nuts and miscellaneous grains such as black sesame seeds, black beans and black rice are not only good for the body, but also can raise hair. Needless to say, the effect of black sesame seeds in raising hair must be rewarded.
Hair will become more shiny, and it will be tougher and harder to lose hair, but the most important thing is to keep a good mood. I wish all our old friends over 5+ years old a smile!