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Eight Home-cooked Practices of Stewed Chicken Soup with Yam
One of the important components of yam? Dopamine has the functions of dilating blood vessels and improving blood circulation, which plays an important role in the treatment of circulatory failure. Do you cook yam and chicken soup in your daily life? Here are eight home-cooked practices that I will arrange for you to cook chicken soup with yam.

Cooking chicken soup with yam 1 carrot, yam and jujube chicken soup

material

Half a chicken, carrots, yams, red dates, mushrooms, medlar, ginger, onions and salt.

method of work

1. Cut the chicken into pieces, blanch with water, and wash with warm water for later use.

2. Dice carrots, peel yams and dice them (soak them in water to prevent blackening), wash red dates and soak them in clear water, dice mushrooms, soak Chinese wolfberry in clear water, slice ginger and cut onions.

3. Put the blanched chicken pieces and mushroom pieces into a casserole, add water (add enough at a time, don't add any water in the middle), add ginger slices and shallots, and then turn to low heat for one hour.

4. Add Chinese yam pieces, red dates and carrot pieces and continue to cook for 30 minutes.

5. Add salt to taste, add Lycium barbarum, and turn off the heat after 5 minutes.

The practice of yam pot chicken soup 2 yam medlar chicken soup

Introduction to the recipe: Yam is delicate in texture, sweet in taste and rich in nutrients. It can strengthen the spleen, benefit the stomach and help digestion. It is a dual-purpose food for medicine and food. Chinese yam is stewed with chicken and medlar, which is delicious and nutritious.

material

300 grams of chicken, 200 grams of yam, a little medlar, onion ginger, cooking wine, salt and chicken essence.

method of work

1, peeled yam, washed and sliced, cooked chicken torn into strips, and washed with medlar.

2. Add chicken, yam, medlar, onion ginger and cooking wine to the casserole, and add 3 or 4 bowls of water.

3. After boiling, simmer for 15 minutes, and season with salt and chicken essence.

The practice of cooking chicken soup with yam 3 Dictyophora yam old chicken soup

material

Dictyophora dictyophora150g, yam 300g, old hen, onion and ginger.

method of work

1. First kill the old hen, wash it, add the onion and ginger slices, add water to boil, and then turn to low heat for 2 hours;

2. Dictyophora dictyophora is soaked in water to wash off the yellow water, then soaked in clean water and proper amount of salt for 30 minutes, then rinsed, boiled for 5 minutes, then washed and cut into inches;

3. Peel the yam, cut it into hob blocks, and immerse it in salt water to prevent blackening (a few drops of white vinegar can also be added).

4. After the old hen is crispy and fragrant, add yam and bamboo shoots and simmer for another 20 minutes. Note: Don't put salt in the soup. Salt can be added before eating.

The practice of yam pot chicken soup 4 Huaishan red jujube bamboo chicken soup

material

Half a chicken with shredded bamboo, 200g of yam, 6 red dates and 8 bowls of clear water.

method of work

1. Clean the shredded bamboo chicken and cut it into large pieces; Peel yam and cut into thick slices; Cored red dates, washed clean.

2. Rinse the shredded bamboo chicken after splashing water in a cold water pot, put it in a soup pot, add yam and red dates, and add 8 bowls of clear water.

3. After the big fire is boiled, continue the big fire for 10 minute, and turn to the small fire for 2 hours.

4. Season with salt and drink. Boiled shredded bamboo chicken and yam dipped in cooked soy sauce will be delicious.

The practice of yam pot chicken soup 5 Ganoderma lucidum Huaishan black-bone chicken soup

material

Black-bone chicken 500g, yam 300g, medlar 1 small handle, 4 red dates, 5 slices of ginger, 2 longan pulp, 800ml of water, salt 1 teaspoon, peanut oil 10ml.

method of work

1, wash red dates, wolfberry fruit and longan meat, and remove the stones from red dates.

2, cut the yam into pieces, about 1cm thick (this is a local yam in Guangzhou, the soup will not melt, and it is very powder and delicious. )

3. Wash the black-bone chicken and cut it into pieces. After flying, put it into the soup pot.

4. Put water, ingredients and peanut oil into the soup pot.

5. Bring the fire to a boil for 5 minutes, and then turn to a small fire pot 1 hour.

6. Season with salt.